How To Beat Spring Allergies

NC – Warmer weather and more sunshine is a welcome relief from the snow and cold, but for many allergy sufferers, there is more than just spring in the air. Weeds, grass and tree pollen travelling through the air can often bring about symptoms such as nasal congestion, runny nose and sneezing. For those with asthma, seasonal allergies can be more than just a nuisance since the same environmental factors can also trigger an asthma attack.

Though avoiding seasonal allergens is not always possible, it is important to understand what triggers your symptoms and how to alleviate them.

Nagging Nasal Symptoms: For nasal congestion, runny nose and sneezing, there are many over-the-counter antihistamines and decongestants available to help address these bothersome symptoms. Drug-free nasal strips may offer additional relief of nasal congestion at night to help improve sleep, opening up the nose and thereby improving airflow. For more severe symptoms, talk to your doctor about prescription treatment options.

Itchy and Irritated Eyes: Over-the-counter eye drops can help soothe symptoms, or talk to your doctor about prescription treatment options.

Long-term Lung Issues: Seventy-five per cent of asthma patients also suffer from seasonal allergies. To reduce the risk of an asthma attack during allergy season and throughout the year, it’s important to take your asthma medication(s) as prescribed to relieve symptoms and help maintain control.

At your next visit, talk to your doctor about your allergy and asthma symptoms and discuss which treatment options may be right for you.