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Daily Archives: May 9, 2017

GraceKennedy Divests Stake In Barbados Insurance Company

GraceKennedy Divests Stake In Barbados Insurance Company

KINGSTON, Jamaica, May 9, 2017 (CMC) – GraceKennedy Limited, one of the Caribbean’s largest conglomerates, has announced that it has now divested its 30 percent stake in the Trident Insurance Company Limited of Barbados. In a release, yesterday, GraceKennedy said ...

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How To Train For Hiking The Trails

How To Train For Hiking The Trails

(NC) Shed your hibernation habits and head outdoors this season. Follow these essential training tips to get you prepared for mastering new and favourite trails: 1. Build a solid aerobic base. Cycling, swimming, running and group fitness classes will help ...

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How To Be A Great Team Parent

How To Be A Great Team Parent

Written by Amy Whitley Youth sports programs often can only run with the help of parent volunteers. Whether your role on the team is crucial (team parent) or mostly on the side-lines, it’s vital to keep sportsmanship and a helpful attitude ...

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Thai-style Baked Spring Rolls

Thai-style Baked Spring Rolls

(NC) Who doesn’t love spring rolls? Feed your loved ones these guilt-free baked spring rolls that pack in your favourite Asian flavours. Thai-style Baked Spring Rolls with Mushrooms and Chicken Ingredients: • Store-bought phyllo pastry slices roughly 8×16 inches • ...

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48 Hours In Shanghai: What To See And Do

48 Hours In Shanghai: What To See And Do

(NC) With a population of nearly 25 million people, Shanghai is China’s largest city. Boasting a rich ancient and contemporary history, modern architecture and river cities, Shanghai will have you wondering where to begin. Travelling to this legendary city has ...

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