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Daily Archives: August 14, 2019

Outstanding Oven-Cooked Jerk Pork

Outstanding Oven-Cooked Jerk Pork

By Chef Chris De La Rosa Culinary Specialist There’s a special place in my belly for jerk pork (no lie). While I much prefer it made over a coal fire, so you get a lovely smoked-sort of finish, which really ...

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Quick And Tasty Stewed Pigeon Peas

Quick And Tasty Stewed Pigeon Peas

By Chef Chris De La Rosa Culinary Specialist In the Caribbean our dishes are famous for being cooked, low and slow, some may even argue that we over-cook some of our dishes. However, you really can’t argue with that method ...

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How To Avoid, Recognize And Treat Concussion In Sports

How To Avoid, Recognize And Treat Concussion In Sports

By Kathryn Schneider Guest Writer Recognize, remove, rest and recover before returning to sport. Those are key points about sport-related concussion stated in the 5th International Consensus Statement on Concussion in Sport. The Canadian Guidelines on Concussion in Sport have been ...

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