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Daily Archives: October 16, 2020

Barbados Places Canada Into COVID-19 High Risk Category

Barbados Places Canada Into COVID-19 High Risk Category

BRIDGETOWN, Barbados (Friday, October 16, 2020) — Effective today, Canada has been placed in the high risk category in the latest update of Barbados’ travel protocols, in response to an uptick of COVID-19 cases in the North American country. According ...

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Strawberry-Rhubarb Cobbler

Strawberry-Rhubarb Cobbler

By Chef Selwyn Richards Culinary Specialist What can be wrong when you have a dish of hot cobbler and warm cream in front of you? With the availability of frozen fruit, you can make any cobbler anytime you want! Ingredients: ...

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Freezer-Friendly Fruits And Veggies

Freezer-Friendly Fruits And Veggies

By Chef Selwyn Richards Culinary Specialist Preparing foods ahead of time makes it possible for you to save money on your grocery bill. You can find fruits and vegetables on sale during the summer and into fall months, when they’re ...

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The Life-Long Pandemic…Racism

The Life-Long Pandemic…Racism

By Ettie Rutherford Contributing Columnist Over the last few months people, the world over, have been seriously affected by the ravages of the coronavirus and its mind-boggling detriment to the lives of everyone, regardless of culture, age, education, or financial ...

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Black Lives Matter Movement: Clarity And Accountability Needed

Black Lives Matter Movement: Clarity And Accountability Needed

By Yvonne Sam Contributing Columnist As protesters took to the streets, all over the country, to protest police brutality, following the killings of Black, Indigenous or visible minority individuals, the phrase “Black Lives Matter” became synonymous, or interchangeable, with the ...

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For The Sistah-Good: The New To Do

For The Sistah-Good: The New To Do

By Yvonne Sam Contributing Columnist In any community, support is a key component. It can be terribly disheartening to listen to sisters tell about the lack of support from other sisters. Each seat in our cheering section should be full ...

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Rearing And Preparing Our Children For Adulthood

Rearing And Preparing Our Children For Adulthood

By Yvonne Sam Contributing Columnist So your children are suddenly becoming young adults. Now they have their own established social circle (peeps), you have granted them a little more freedom, and they have their own devices and smartphones. So how ...

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