By Chef Selwyn Richards Contributing Culinary Specialist Ingredients for the main filling 1 14-ounce can of chickpeas, drained and rinsed 1/2 cup corn kernels, drained and rinsed 1 14-ounce can of chopped tomatoes 1/2 teaspoon cumin 1/2 teaspoon paprika 1 ...
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Feed SubscriptionIs It Time To Fix An Old, Proven Habit — Probably For The Better?
By Basil Springer Contributing Columnist “There is a time for everything, and a season for every activity under the heavens.” – Ecclesiastes 3:1 Just over six months ago, while chatting casually with some of my Marketplace Excellence (MPE) colleagues, it ...
Read More »How To De-Clutter Your Kitchen
Is there a move in your future, or are you just tired of shuffling your kitchenware around every time you want to close a cupboard? Maybe you’ve spent some time looking at the spotless kitchens of Instagram lifestyle gurus and ...
Read More »Three Awesome Outdoor Excursions In St. Martin
The Caribbean’s sunny sweetheart of St. Martin is an island of many facets and talents, beloved by winter escapees for its winning mix of 37 beautiful beaches, tantalizing cuisine, and charming colonial character. Yet, St. Martin has also won ardent ...
Read More »Jamaica’s Diamond Anniversary Of Independence Celebrations Planned For Canada
By Neil Armstrong Guest Contributor TORONTO, Ontario (Monday, May 9, 2022) — Like they did on the golden anniversary of Jamaica’s independence in 2012, Jamaicans in Canada will be celebrating the country’s diamond milestone with events, scheduled across Canada, throughout ...
Read More »Your Relationship Status Tallies With How Well You Sleep, New Survey Shows
By Madeline Sprajcer Guest Contributor A new survey of Australian adults has found your relationship status can impact how well you sleep. We know based on previous research that sleeping next to someone can help you sleep better – but this ...
Read More »New Documentary, Heart and Sole: The Dylan Kalambay Story, Released
TORONTO, Ontario (Friday May 6, 2022) — A new documentary short film, Heart and Sole: The Dylan Kalambay Story, that traces the high school basketball star’s return to the court, after life-saving heart transplant, was released, last Friday. Directed by Michael ...
Read More »Dr. Mary Anne Chambers Named As Guelph University’s Chancellor
GUELPH, Ontario (Friday, May 6, 2022) — Dr. Mary Anne Veronica Chambers, a former Ontario cabinet minister, long-time champion of the University of Guelph (U of G) and lifelong education and community advocate, has been named as the University’s next ...
Read More »Why Children Learn How To Say ‘Spoon’ Before ‘Sky’
By Emiko Muraki and Penny Pexman Guest Contributors For adults, communicating in our first language feels easy and natural. Yet learning language is a complex process that is influenced by several factors. When young children are beginning to learn language, some influences, ...
Read More »New Documentary Celebrates Trailblazer Jean Augustine’s Life
By Neil Armstrong Guest Contributor A new documentary film, Steadfast — The Messenger and the Message, about the life of Grenada-born Jean Augustine, the first African Canadian woman to be elected to Canada’s House of Commons, premiered at a red ...
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