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By Chef Selwyn Richards PRIDE Cuisine Specialist When it comes to comfort food casseroles take center stage. These delicious meals can consist of meats, vegetables and even fruits baked in the oven. Casseroles can be thrown together using leftovers and/or ...

(NC) — There’s no harm starting your bathroom remodel project with a trip to the home centre, but don’t bring anything home just yet. “Gather ideas and see what’s out there, but know that you’ll create a more functional and ...

By Neil Armstrong PRIDE Contributing Writer TORONTO, Ontario — Five filmmakers have produced five short films on six Black activists, who are no longer alive, but whose work created lasting change in Toronto. Their work will premiere at the inaugural ...

Photo above: Bob Rae to receive ACAA Founder’s Award. Photo by Will Pate from Rotman School of Management, Toronto – Flickr. Licensed under CC BY 2.0 via Commons. By Michael Van Cooten PRIDE Publisher/Editor  AJAX, Ontario — Hon. Robert “Bob” ...

Photo above is of Alvin Ailey American Dance Theater’s Rachael McLaren. Photo by Andrew Eccles. By Neil Armstrong PRIDE Contributing Writer  Robert Battle, artistic director of the renowned Alvin Ailey American Dance Theater, is keeping his promise to expand the inclusiveness ...

(NC) — The days when employees would work at the same company for their whole life and follow a cookie cutter plan to move through their career are long gone. If you are committed to your career advancement goals, you ...

By Allan Bucka Jones PRIDE Health Columnist Human Immunodeficiency Virus (HIV) is the virus, which can enter your body and can ultimately lead to the development of AIDS (Acquired Immune Deficiency Syndrome). AIDS is a disease in which there is ...

It is the first meal we eat when we get up in the morning. After a long night of sleep, we can’t do without it if we want to get our bodies going. No, I’m not talking about coffee. I’m ...

(NC) — Healthy eating isn’t what it used to be. Between the advice your bestie dishes out over brunch and the conflicting information from Dr. Google, it can be hard to sort out fact from fiction. “A registered dietitian can ...

By Dr. Virginia Nsitem PRIDE Pain Specialist Do you experience hip pain lying on your side? Do you have difficulty walking with a full stride due to hip pain? Do you have difficulty rising from a seated position due to ...