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How The Recession Has Changed Retirement Planning

How The Recession Has Changed Retirement Planning

Expert Offers 3 Tips for Baby Boomers The economy may be recovering, but some of the changes wrought by the Great Recession may be long-lasting. Anyone planning for retirement, no matter what their age, needs to take those changes into ...

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Cupid: Draw Back Your Crooked Bow!

Cupid: Draw Back Your Crooked Bow!

By Sandy Daley Charles M. Schulz wrote, “All you need is love. But a little chocolate now and then does not hurt.” And as Valentine’s Day approaches and the ads on television, radio and in the newspapers bombard our every ...

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A New You In 2013 – Part 1: Water

A New You In 2013 – Part 1: Water

By Dr. Virginia Nsitem Pride Health Columnist Every New Year, resolutions are made…and many are broken before the end of January! This year, each month I will write about how we can improve our health simply and effectively. This month ...

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Healthy Living – Live To 100: Tips For Healthy Aging

Healthy Living – Live To 100: Tips For Healthy Aging

Submitted by Dr. George Traitses The number of people living longer is increasing dramatically. An estimated 5 million Canadian and U.S. residents now fall into the age group of the “oldest old”—85 years and older—with more than 40,000 having reached ...

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Building Your Daughter’s Self Esteem

Building Your Daughter’s Self Esteem

By Donna de Levante Raphael Pride Parenting Columnist A child’s self-esteem is developed from the comments, interactions, body language and tone of voice, encouragement and feedback they get from their parents as early as infancy. Puberty is often the most ...

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6 Steps For Meeting Mr. Or Ms. Right And Finding Lasting Love

6 Steps For Meeting Mr. Or Ms. Right And Finding Lasting Love

Fear, stubbornness, ignorance, procrastination, resignation – for singles or couples longing for love, these are among the deadly sins, according to relationship expert Ernest Quansah. “These are the psychological traits which singles and many couples use as excuses,” says Quansah, ...

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