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48 medium (2-pounds) white mushrooms 1 package (10-ounces) frozen chopped spinach, thawed 4 ounces feta cheese, crumbled 2 ounces cream cheese, softened ½ cup finely chopped green onions Salt ½ cup freshly grated Parmesan cheese Preparation: Preheat oven to 350°F. ...

Canola or olive oil cooking spray ¼ cup all-purpose flour 2 large eggs ½ cup Parmesan cheese, finely shredded 1 cup coarse dry breadcrumbs, preferably whole-wheat 1 pound chicken tenders 1 tbsp. Italian seasoning 1 tsp. garlic powder ¼ tsp. ...

Photo above by Ardean Peters. BRAMPTON, Ontario — When art speaks, society listens. That is the mission when spoken word artist, published writer, and small business owner, Lamoi, of Our Love is Reckless (OLIR), brings the art-form of soulful poetry to ...

By Jean Pierre Pride Skin Care Columnist One of the best ways to prepare your skin for the fall in preparation for the winter months is to have your skin exfoliated professionally. However, you could opt for the option of ...

By Amirah Pride Sex Columnist In my younger, sexually eager and curious years, I had grand dreams of marrying a tall, dark and handsome man; holing up in a bright, window encased apartment, living my days in nothing but my ...

Photo above: Sitting on the newly-unveiled benches in Ontario Square, Harboufront Centre are, left-right: Vernon Eccles (representing Ayanna Black), Margaret Gittens (representing Charles & Hetty Roach), Earl La Pierre Jr. of Afropan Steelband, Pamela Appelt, Sandra Whiting, Austin Clarke, George Randolph, ...

NC – Old Man Winter is just around the corner, bringing cold, frigid temperatures and a desire to stay in and stay warm. Heating costs make up a significant portion of household expenses, but there are ways to manage your ...

By Allan Bucka Jones Pride Health Columnist One of the most important statements made by Toronto’s Mayor Rob Ford is recently when, in reference to his current health status, he suggested that without good health nothing else matters. I have ...

By Jeff Moat Guest Writer  NC – The school year can be a stressful time for parents and youth alike. Adapting to new schedules, new teachers and new challenges can heighten existing mental health problems and illness. In Canada, data ...

KINGSTON, Jamaica, CMC – The International Monetary Fund (IMF) says the Jamaican government needs to reduce bureaucracy by creating a “more business friendly public sector.” In a statement issued following an IMF mission that ended on Friday, mission chief Jan ...