Home / Author Archives: Pride News (page 818)

Author Archives: Pride News

Feed Subscription
Pride News

Almond-Crusted Tilapia

Almond-Crusted Tilapia

2 lemons 2 tbsp olive oil ½ tsp salt ¼ tsp coarsely ground black pepper 4 (6 ounces each) tilapia fillets ¼ cup sliced natural almonds 1 small onion, chopped 1 bag (12-ounce) trimmed fresh green beans 1 package (10-ounce) ...

Read More »

Cornmeal Muffins

Cornmeal Muffins

¾ cup cornmeal 1 lb flour 2 tsp baking powder 2 tbsp sugar 4 tbsp shortening Pinch of salt 1 egg Milk or water to mix Preparation: Melt and cool shortening. Sift cornmeal, flour, salt, and baking powder together. Beat ...

Read More »

Two Prominent Black Canadians Invested With Order Of Ontario

Two Prominent Black Canadians Invested With Order Of Ontario

By Neil Armstrong Pride Contributing Writer Two Black Canadians who created some “firsts” in their careers are among 25 extraordinary Ontarians appointed to the Order of Ontario, the province’s highest official honour. George E. Carter, one of Canada’s first Black ...

Read More »

6 Ways To Give Yourself A ‘Breakover’

6 Ways To Give Yourself A ‘Breakover’

Valentine’s Day Isn’t about Being Alone; It’s about Being Yourself, Says Self-Empowerment Entrepreneur There’s a reason Neil Sedaka’s “Breaking Up is Hard to Do” became a pop classic – because it’s true! But breakups can also be a time to ...

Read More »

Timely Tips For Heart-healthy Living

Timely Tips For Heart-healthy Living

NC – Health-conscious Canadians are paying particular attention to cardiovascular health. Seasonal changes can sometimes throw us off our regular routines and some people discard heart-healthy habits for more convenient, unhealthy behaviours. In fact, statistics show that as many as ...

Read More »

Women’s Health – Part 1

Women’s Health – Part 1

By Dr. Virginia Nsitem Pride Health Columnist Osteoporosis Osteoporosis is a disease of low bone mass or density. Some studies have shown that osteoporosis affects men and women of all races. But older white and Asian women are at highest ...

Read More »

Fight Off Colds This Winter, Naturally

Fight Off Colds This Winter, Naturally

Submitted by Dr. George Traitses As we enter the heart of cold and flu season, consider boosting your immunity naturally. There are many foods and simple techniques that will help you and your family fight off “superbugs.” Follow these tips for ...

Read More »
Scroll To Top