If there’s one downside to fabulous, food-filled holiday celebrations, it’s the gurgles and groans of post-feasting indigestion. “We assume it’s because we overate, but for a lot of people, that pain and sick feeling may not be about how much ...
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Feed SubscriptionWhen Does Leasing Make More Sense?
NC – Choosing whether to lease or purchase your new vehicle can be a difficult decision. Both options have their advantages but finding the right option for your pocket book will depend largely on your individual lifestyle. John Roth, vice ...
Read More »Guyanese Pepperpot
3 lbs beef, lamb, pork, or goat 1 cup casareep 4 cinnamon sticks (not ground) 1 ½ inch orange peel 6 cloves 1-2 wiri wiri peppers ½ cup light brown sugar 1 ½ tsp salt 16 cups water Preparation: Steam ...
Read More »Orange Marmalade-Glazed Ham
1 (7- to 9-pound) bone-in, shank-end, fully cooked, spiral-sliced ham, at room temperature ½ cup sweet orange marmalade 3 tbsp (packed) light brown sugar ¼ tsp ground cloves 2 tsp cider vinegar Preparation: Preheat oven to 300ºF. Discard plastic disk ...
Read More »Spiked Eggnog
6 cups 1% milk 1/8 tsp freshly grated nutmeg 2 large eggs 2/3 cup sugar 2 tbsp all-purpose flour ¼ tsp salt ¼ cup brandy, bourbon or rum 2 tsp vanilla extract ¼ cup light whipping cream Preparation: Bring milk ...
Read More »Fitness During The Shopping Season
By Virginia Nsitem Pride Health Columnist Now that we are only a few weeks until Christmas, many people have started visiting shopping malls and plazas and grocery stores to buy items for the holidays. Some of the unpleasant things we ...
Read More »Choosing A Partner Is A Major Decision!
Bill Maher once said, “Women cannot complain about men anymore until they start getting better taste in them.” Truer words have never been spoken, as I truly believe that men tend to date, and women only have relationships. Acquiring a ...
Read More »Keep Your Spirits Warm This Winter Season
NC – As days get shorter and as the temperature drops, it is not uncommon for the winter blues to start settling in. Here are a few ideas to help brighten your mood this winter season and keep your spirits ...
Read More »Help Uncover The Signs Of Postpartum Depression
NC – After the high of the baby shower, decorating the nursery, and leaving the desk at work, many new mums expect the beginning of motherhood to be a time of joy and discovery with their new baby. Unfortunately for ...
Read More »Victims Of Bus Crash In Jamaica Reject Settlement From State Owned Bus Company
KINGSTON, Jamaica CMC – The victims of an accident in 2010 who were recently awarded a settlement against the state run Jamaica Urban Transit Company (JUTC), have rejected a four part payment proposal from the bus company, saying they want ...
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