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Simple Oven Jerk Fish

Simple Oven Jerk Fish

By Chris De La Rosa PRIDE Cuisine Specialist With Easter around the corner I’ve had several requests for fish recipes, so I thought I’d share a simple technique for making Jamaican style jerk snapper (fish), but with store bought jerk ...

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Sweet Potatoe Crab Cakes

Sweet Potatoe Crab Cakes

By Chris De La Rosa PRIDE Cuisine Specialist If you’ve priced or purchased crab meat from the fish market or grocers you’d know how expensive the stuff can be, so making crab cakes can be a bit hard on your ...

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Kurma (Known As Mithai In Guyana)

Kurma (Known As Mithai In Guyana)

By Chris De La Rosa PRIDE Cuisine Specialist Kurma is one of those snacks I fondly recall buying with my daily school allowance at recess and at lunch break as it was not something regularly made at home and which ...

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Everything You Need To Know About Congee

Everything You Need To Know About Congee

(NC) Congee is a slow cooked rice porridge eaten in many Asian countries. It can be flavoured with seafood, pork, chicken, vegetables or whatever is on hand. You can serve soy sauce, sesame oil, green onions and peanuts in individual ...

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Shrimp Wontons

Shrimp Wontons

By Chris De La Rosa PRIDE Cuisine Specialist Shrimp Wontons or Wantons is one of those snacks I grew up eating at the many Chinese restaurants and food trucks in San Fernando Trinidad as a young fella. Fresh from the ...

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Sweetie Pie Potatoes

Sweetie Pie Potatoes

By Chef Selwyn Richards PRIDE Cuisine Specialist Ingredients 1 (17 ounce) can sweet potatoes or 3-4 fresh cooked sweet potatoes, sliced 1/4 cup honey 2 tablespoons brown sugar 2 tablespoons butter Method Drain sweet potatoes (if using canned) OR if ...

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Curry Potato With Shrimp

Curry Potato With Shrimp

By Chris De La Rosa PRIDE Cuisine Specialist I’ve always had a weakness for curry potato, especially if there was hot sada roti on the side to sap-up the lovely gravy. And I’ve never been known to back away for ...

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Banh Mi Breakfast Bialy

Banh Mi Breakfast Bialy

(NC) Banh Mi is a culinary fusion of Vietnamese and French flavours. “The popular Vietnamese sandwich is infinitely variable, but always features a profusion of colours and textures, usually includes some form of pork, and often includes a tangy vegetable ...

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Sensational Two-Potato Vegan Chana Masala

Sensational Two-Potato Vegan Chana Masala

(NC) Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish inspired by the cuisine of India. This two-potato Chana Masala is a ...

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