By Chris De La Rosa PRIDE Cuisine Specialist This is definitely one of those dishes that takes me back to my childhood. Seafood was our mortal enemy (with the exception of fried King Fish) of ours when we were kids, however this fried dried curry ...
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Feed SubscriptionThe Mighty Oat – A Super Food Close To Your Heart
By Chef Selwyn Richards PRIDE Cuisine Specialist Oats gained a special distinction as a super food back in 1997 when the Food and Drug Administration made the claim that there is an association between a diet high in oats and a reduced ...
Read More »Turn Up The Heat With Spicy Salmon Tostadas
Grilled salmon tostadas with sriracha-dressed slaw is a delectable entrée with the perfect kick of heat to spice up your summer. “This recipe has just the right amount of heat to awaken your guests’ taste buds,” says Tom Filippou, executive ...
Read More »BBQ Chicken Wrapped In Bacon Glazed With Tamarind BBQ Sauce
By Chris De La Rosa PRIDE Cuisine Specialist When it comes to BBQ and grilling in the Caribbean, we usually stick to more traditional things, like ‘jerk” and your everyday grilled chicken and other meats glazed store bought BBQ sauce. ...
Read More »Host The Most Canadian Canada Day Barbecue Ever, Eh
If there’s one day we love to boldly display our national pride, it’s Canada Day. Combining glorious weather, delicious food and entertaining company, this holiday is one of our country’s favourites. But do you find that yourself attending (or hosting) ...
Read More »4 Delicious Ways To Sneak In Energizing Greens At Breakfast
Get the day off to a strong start, nutritionally speaking, with a nourishing, green breakfast. It might sound unconventional, but beginning the day with vegetables will check off some of your daily requirements for vitamins and minerals from the get ...
Read More »Fried Channa (Spicy Chickpeas Snack)
By Chris De La Rosa PRIDE Cuisine Specialist A while back I did a more traditional recipe of this “fried” channa (chickpeas), except it was not fried but done in the oven for a more healthy twist. And I know many ...
Read More »Entertain With This Gluten-free Peach Turkey Meatballs Appetizer
About 90% of the world’s mustard seeds are grown here in Canada, where the cool, temperate climate makes for ideal growing conditions. Mustard plants might just be the only living things that appreciate the Canadian winter — frost even enhances ...
Read More »Mini Banana-Caramel Pie
Whoever said you can have too many good ingredients in one dish? By combining sweet treats and fresh fruit, you get the best of both worlds: a savoury and yummy dessert. With a cookie-crumb crust and a butterscotch-caramel topping, this ...
Read More »Island-style Curry Pork
By Chris De La Rosa PRIDE Cuisine Specialist Curry wasn’t cooked often in our home when we were growing up (dad was not a fan of curry), especially pork. Mom’s go-to recipe when it came to pork was either stewed (stewed ...
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