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Half-Hour Chicken Gumbo

Half-Hour Chicken Gumbo

3 tbsp vegetable oil, such as safflower 1/3 cup all-purpose flour 2 red bell peppers, ribs and seeds removed, chopped 1 medium onion, chopped 4 cloves garlic, chopped 1 tsp dried oregano Coarse salt & ground pepper 1 package (10-ounce) ...

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Creamy Rice Pudding

Creamy Rice Pudding

¾ cup uncooked white rice 2 cups milk, divided 1/3 cup white sugar ¼ tsp salt 1 egg, beaten 2/3 cup golden raisins 1 tbsp butter ½ tsp vanilla extract Preparation: Bring 1 ½ cups water to a boil in ...

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Sausage and Root Vegetable Stew

Sausage and Root Vegetable Stew

½ small (about 10 ounces) rutabaga, peeled and cut into 1-inch pieces 2 cloves garlic, finely chopped 2 medium parsnips, cut into ½-inch pieces 1 medium onion, cut into ½-inch-thick wedges 1 stalk celery, sliced Black pepper ½ cup dry ...

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Lighter Eggplant Parmesan

Lighter Eggplant Parmesan

1 large (2 pounds) eggplant, sliced ½ inch thick crosswise 1 tbsp olive oil Coarse salt & ground pepper 1 cup fat-free (skim) milk 3 tbsp all-purpose flour 2 cloves garlic, minced 1 cup homemade or best-quality store-bought marinara sauce ...

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Curry-Lime Pork Kebabs

Curry-Lime Pork Kebabs

2 tbsp mild yellow curry powder 1 ½ tsp garlic powder Grated zest of 2 limes 1 tsp kosher salt Ground black pepper 1 pound pork loin, cut into 1-inch cubes 1 pound pearl onions, peeled Vegetable or olive oil, ...

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Half-Hour Chili

Half-Hour Chili

1 tbsp canola oil 3 medium onions, chopped 1 carrot, chopped 1 tbsp finely chopped jalapeño pepper 2 cloves garlic, finely chopped 1 tbsp chili powder 1 tsp ground cumin 1 can (28-ounce) whole tomatoes, chopped, with juices 1 can ...

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Caribbean Style Popcorn Shrimp

Caribbean Style Popcorn Shrimp

3 cups vegetable oil for frying 1 cup all-purpose flour 1 egg ½ cup milk 1 cup dry bread crumbs or crushed salted crackers 1 tbsp Caribbean green seasoning ¼ scotch bonnet pepper, chopped finely 1 clove garlic, crushed Pinch ...

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Curried Cauliflower Soup with Coconut and Chiles

Curried Cauliflower Soup with Coconut and Chiles

2 tbsp extra-virgin olive oil Salt & freshly ground black pepper 1 quart vegetable stock, preferably homemade 1/8 tsp ground allspice ¼ tsp cayenne ¼ tsp ground cinnamon 1 tbsp minced garlic 2 tbsp coarsely grated fresh ginger ½ tsp ...

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