Home / Wellness (page 10)

Category Archives: Wellness

Feed Subscription

Rest Easy: Five Ways To Get Better Sleep Tonight

Rest Easy: Five Ways To Get Better Sleep Tonight

By Dr. George Traitses PRIDE Health Columnist It’s one thing to fall asleep; it’s another to stay asleep all night, and even another, to enjoy a full night of peaceful, restorative sleep that gives your body and mind an appropriate ...

Read More »

HEALTHY REASONING: Aids Is An Ongoing Problem

HEALTHY REASONING: Aids Is An Ongoing Problem

By Allan Bucka Jones PRIDE Health Columnist A little over 24 years ago, on November 7, 1991, basketball player, Los Angeles Lakers guard, Earvin “Magic” Johnson, held a press conference to reveal that he was HIV (human immunodeficiency virus) positive. ...

Read More »

Natural Cures For Migraines

Natural Cures For Migraines

Submitted by Dr. George Traitses For many people, migraines can take the joy out of everyday living. Migraines can cause many people to skip out on daily activities such as exercising, watching TV or simply enjoying time with their loved ones. ...

Read More »

Exercise Solutions For Busy Moms

Exercise Solutions For Busy Moms

The photo above is of a busy mother working out with her daughter. Photo credit: © Can Stock Photo Inc  rmarmion. Submitted by Dr. George Traitses If your average day is a mad rush to get the kids ready for ...

Read More »
Scroll To Top