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4 Tips For Feeding Our Four-legged Friends

4 Tips For Feeding Our Four-legged Friends

(NC) Mealtime is the perfect opportunity for pet parents to provide a cat or dog with essential nutrients to live a happy healthy life. Before you fill your pet’s bowl, here are four things to consider: 1. Timing: A specific ...

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HEALTHY REASONING: New Breast Cancer Risk Confirmed

HEALTHY REASONING: New Breast Cancer Risk Confirmed

By Allan Bucka Jones PRIDE Health Columnist Black women are at greater risk of dying from early-stage breast cancer when compared with women of other races and ethnicities. Other well known risk factors for breast cancer include, personal history of ...

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How To Reprogram Yourself For Success In 2016

How To Reprogram Yourself For Success In 2016

Wellness Expert Says Mind, Body And Spirit Can Work Together To Help You Replace Bad Habits With Good Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. “Everyone knows ...

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Why You Should Be Thankful This Holiday Season

Mother Who Lost 3 Children In Plane Crash Explains Her Reasons For Gratitude It’s every parent’s worst nightmare: going through the death of his/her  young child. On Thanksgiving eve 2011, Karen Perry lost all three of her children – Morgan, ...

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Keep Your Spine In Shape

Keep Your Spine In Shape

By Dr. George I. Traitses PRIDE Health Contributor Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from head to toe. How can you keep your spine ...

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Rest Easy: Five Ways To Get Better Sleep Tonight

Rest Easy: Five Ways To Get Better Sleep Tonight

By Dr. George Traitses PRIDE Health Columnist It’s one thing to fall asleep; it’s another to stay asleep all night, and even another, to enjoy a full night of peaceful, restorative sleep that gives your body and mind an appropriate ...

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HEALTHY REASONING: Aids Is An Ongoing Problem

HEALTHY REASONING: Aids Is An Ongoing Problem

By Allan Bucka Jones PRIDE Health Columnist A little over 24 years ago, on November 7, 1991, basketball player, Los Angeles Lakers guard, Earvin “Magic” Johnson, held a press conference to reveal that he was HIV (human immunodeficiency virus) positive. ...

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