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Rehabilitating Hip Injuries

By Dr. Virginia Nsitem PRIDE Pain Specialist Do you experience hip pain lying on your side? Do you have difficulty walking with a full stride due to hip pain? Do you have difficulty rising from a seated position due to ...

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Top 10 Flu Survival Tips

Top 10 Flu Survival Tips

(NC) It’s that time of year again when Canadians collectively brace themselves for the inevitable spread of the flu virus. However, all is not bleak as there are steps one can take to help prevent and cope with the onslaught ...

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How The Winter Season May Affect Your Pet

How The Winter Season May Affect Your Pet

(NC) As a pet parent, you’re most likely concerned about your animal’s well-being. From slush and snow, to ice and frigid temperatures, harsh Canadian winters bring new challenges, especially for pets that are used to spending time outdoors. Pet parents ...

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Lower Limb Pain: Knee Pain – Part 2

By Dr. Virginia Nsitem PRIDE Pain Specialist Do your knees buckle when you make a quick move or do your knees crack with each step, squatting, or going up and down stairs? This article will discuss how to “kick” knee ...

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Dealing With Knee Pain — Part 1

Dealing With Knee Pain — Part 1

By Dr. Virginia Nsitem PRIDE Pain Specialist Do your feet throb at the end of the day or do you experience foot pain every time you take a step? Part one of this three-part series will focus on foot pain ...

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HEALTHY REASONING: Is Detoxification Necessary?

HEALTHY REASONING: Is Detoxification Necessary?

By Allan Bucka Jones PRIDE Health Columnist Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in ...

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HEALTHY REASONING: Dealing With Stress

HEALTHY REASONING: Dealing With Stress

By Allan Bucka Jones PRIDE Health Columnist It is the start of a new year, the end of the holiday season. A couple of weeks ago, we were occupied with making numerous decisions…from gift buying, wrapping and distribution to interaction ...

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Holiday Traditions From Around The World

Holiday Traditions From Around The World

(NC) December is a time when meaningful holidays are celebrated around the world—and that usually means an occasion for gift giving. Two of the world’s oldest religions—Christianity and Judaism—celebrate major holy days in December, Christmas and Hanukkah. In recent years, ...

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