Home / Wellness (page 20)

Category Archives: Wellness

Feed Subscription

How To Reprogram Yourself For Success In 2016

How To Reprogram Yourself For Success In 2016

Wellness Expert Says Mind, Body And Spirit Can Work Together To Help You Replace Bad Habits With Good Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. “Everyone knows ...

Read More »

Why You Should Be Thankful This Holiday Season

Mother Who Lost 3 Children In Plane Crash Explains Her Reasons For Gratitude It’s every parent’s worst nightmare: going through the death of his/her  young child. On Thanksgiving eve 2011, Karen Perry lost all three of her children – Morgan, ...

Read More »

Keep Your Spine In Shape

Keep Your Spine In Shape

By Dr. George I. Traitses PRIDE Health Contributor Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from head to toe. How can you keep your spine ...

Read More »

Rest Easy: Five Ways To Get Better Sleep Tonight

Rest Easy: Five Ways To Get Better Sleep Tonight

By Dr. George Traitses PRIDE Health Columnist It’s one thing to fall asleep; it’s another to stay asleep all night, and even another, to enjoy a full night of peaceful, restorative sleep that gives your body and mind an appropriate ...

Read More »

HEALTHY REASONING: Aids Is An Ongoing Problem

HEALTHY REASONING: Aids Is An Ongoing Problem

By Allan Bucka Jones PRIDE Health Columnist A little over 24 years ago, on November 7, 1991, basketball player, Los Angeles Lakers guard, Earvin “Magic” Johnson, held a press conference to reveal that he was HIV (human immunodeficiency virus) positive. ...

Read More »

Natural Cures For Migraines

Natural Cures For Migraines

Submitted by Dr. George Traitses For many people, migraines can take the joy out of everyday living. Migraines can cause many people to skip out on daily activities such as exercising, watching TV or simply enjoying time with their loved ones. ...

Read More »
Scroll To Top