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It’s The Most Beautiful Time Of The Year

It’s The Most Beautiful Time Of The Year

NC – According to makeup artist Sonia Kashuk, the beauty look topping holiday wish lists this year begins with fresh, glowing skin. We recently asked the beauty industry maven, whose eponymous self-titled makeup line is available exclusively at Target, to ...

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What To Give The New Homeowner On Your List

What To Give The New Homeowner On Your List

If a new homeowner is on your holiday gift list this year, you may be in for a challenge. What do you give someone that could use one of everything? “A new homeowner has just embarked on probably the biggest ...

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HEALTHY REASONING: Managing Holiday Season Stress

HEALTHY REASONING: Managing Holiday Season Stress

By Allan Jones Pride Health Columnist Anxiety is a big factor for most of us, as the end of the year approaches. We start thinking about the many activities we are involved with…the presents we have to get. Setting the ...

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Boost Your Nutrition This Winter With Blueberries

Boost Your Nutrition This Winter With Blueberries

NC – Everyone knows that “superfoods” are good for you. The combination of vitamins, antioxidants, fiber, and phytochemicals, among other nutrients make them natural disease-fighters. But when it comes to great taste, not all superfoods are created equal. Fortunately for ...

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Fitness During The Shopping Season

Fitness During The Shopping Season

By Virginia Nsitem Pride Health Columnist Now that we are only a few weeks until Christmas, many people have started visiting shopping malls and plazas and grocery stores to buy items for the holidays. Some of the unpleasant things we ...

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Keep Your Spirits Warm This Winter Season

Keep Your Spirits Warm This Winter Season

NC – As days get shorter and as the temperature drops, it is not uncommon for the winter blues to start settling in. Here are a few ideas to help brighten your mood this winter season and keep your spirits ...

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Help Uncover The Signs Of Postpartum Depression

Help Uncover The Signs Of Postpartum Depression

NC – After the high of the baby shower, decorating the nursery, and leaving the desk at work, many new mums expect the beginning of motherhood to be a time of joy and discovery with their new baby. Unfortunately for ...

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