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In 2014, Drink Something Old And Something New

In 2014, Drink Something Old And Something New

By David White January is the perfect time to reflect on the previous year and make resolutions for the new one. For those of us who take wine seriously, it’s smart to include wine in our New Year’s resolutions. This ...

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How To Break Free From Unhealthy Behaviour

How To Break Free From Unhealthy Behaviour

NC – Do you recycle New Year’s resolutions? Once again we tell ourselves: Lose weight. Don’t eat sugar or white flour. Go to the gym five days a week. Does that sound familiar? These old resolutions are the “repent” phase ...

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HEALTHY REASONING: Urine Problems In Men

HEALTHY REASONING: Urine Problems In Men

By Allan Jones Pride Health Columnist I recall as a youngster growing up in Jamaica that a resident of the community, the plumber Mr. Miah, once had “stoppage of water” and had to be taken to the hospital. The term ...

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Top Tips To Increase Your Influence

Top Tips To Increase Your Influence

NC – The art of persuasion pays. Whether it’s convincing your boss that you deserve a pay raise, or coaxing a group of friends to go to the movie you want to see, there are good reasons for being influential. ...

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Tips On Hosting A Holiday Soiree

Tips On Hosting A Holiday Soiree

NC – With the holidays around the corner, entertaining season is in full swing with soirees to host, roast dinners to serve and plenty of get-togethers that scale from small and casual to large and formal. Here are some simple ...

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It’s The Most Beautiful Time Of The Year

It’s The Most Beautiful Time Of The Year

NC – According to makeup artist Sonia Kashuk, the beauty look topping holiday wish lists this year begins with fresh, glowing skin. We recently asked the beauty industry maven, whose eponymous self-titled makeup line is available exclusively at Target, to ...

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What To Give The New Homeowner On Your List

What To Give The New Homeowner On Your List

If a new homeowner is on your holiday gift list this year, you may be in for a challenge. What do you give someone that could use one of everything? “A new homeowner has just embarked on probably the biggest ...

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HEALTHY REASONING: Managing Holiday Season Stress

HEALTHY REASONING: Managing Holiday Season Stress

By Allan Jones Pride Health Columnist Anxiety is a big factor for most of us, as the end of the year approaches. We start thinking about the many activities we are involved with…the presents we have to get. Setting the ...

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Boost Your Nutrition This Winter With Blueberries

Boost Your Nutrition This Winter With Blueberries

NC – Everyone knows that “superfoods” are good for you. The combination of vitamins, antioxidants, fiber, and phytochemicals, among other nutrients make them natural disease-fighters. But when it comes to great taste, not all superfoods are created equal. Fortunately for ...

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