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Turn Your Lemons Into Lemonade!

Turn Your Lemons Into Lemonade!

The Dalai Lama famously wrote, “Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing ...

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The 411 On Sickle Cell Anemia

The 411 On Sickle Cell Anemia

By Allan Jones Pride Health Columnist In 2008, the General Assembly of the United Nations declared sickle cell disease as a public health problem and one of the world’s foremost genetic disease, requiring heightened awareness, activism, diagnosis and management. The ...

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Do You Want To Prevent Back Pain While Doing Housework?

Do You Want To Prevent Back Pain While Doing Housework?

Submitted by Dr. George Traitses Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home – washing dishes, vacuuming, even talking on the phone – can strain your back, including the sacroiliac area ...

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A New You In 2013 – Part 4: Posture

A New You In 2013 – Part 4: Posture

By Dr. Virginia Nsitem Pride Health Columnist Your POSTURE does not only affect your health, it also affects how others perceive you. You may appear more confident with proper posture. You may appear tired and overwhelmed with poor posture. The ...

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The Rise Of American Rosé

The Rise Of American Rosé

By David White For the past three decades, wine enthusiasts have shuddered when presented with American rosé. The reason? Domestic rosé has long been associated with the cheap, sweet “blush” wines that became popular in the 1980s, like Sutter Home’s ...

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How To Get Your Beach Body Back

How To Get Your Beach Body Back

(NC) — Warmer temperatures tell us that swimsuit season is just around the corner. Maybe you meant to start shaping up back in January, but it didn’t happen. So now you’re wondering how to get speedy results. Luke Corey, a ...

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Why Does It Hurt When I Walk?

Why Does It Hurt When I Walk?

By Dr. Virginia Nsitem Pride Health Columnist Do you experience pain when walking? Do you notice that you limp with each step? Is it painful to stand for long periods of time or climb steps? If you answered yes to ...

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Thinking While Drinking

Thinking While Drinking

By David White “Is a bottle of wine ever really worth $100?” This is a question I’m regularly asked by friends who aren’t obsessed with wine. My answer is always the same. “Of course,” I begin. “For starters, there’s supply ...

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