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(NC) SuperDogs is an entertaining, family-oriented live show that has been touring North America for more than 35 years, where the dogs run, jump, dance and play to the delight of the audience. Each one is a family pet of ...

By Allan Jones Pride Health Columnist 1 in 150 women is expected to develop cervical cancer during her lifetime, and 1 in 423 will die of it. Before cervical cancer develops, the cells of the cervix change and become abnormal. ...

Embodied Leadership Mentor’s 3 Tips for Differentiating Ego from Higher Self “You’ve come a long way, baby,” wasn’t just an ad for Virginia Slims cigarettes during the late 1960s – it was also a dubious signifier for the gains women ...

By Dr. Virginia Nsitem Pride Health Columnist Low back joint irritation, also called facet joint irritation, is a common cause of recurring low back pain. Anatomy of the low back The vertebrae (spinal bones) are joined to one another by ...

Former U.S. Marine Officer Offers Tips for Stepping Up a Man’s Game What kind of man did you think you would be as a boy? Are you that man, or are you even the guy you’d like to be? Marshall ...

By Joel Phillip Pride Fitness Columnist People always want to know what foods to eat. Should they be on a low carbohydrate diet? Should they be on a low fat diet? How much protein do they need on a daily ...

By Virginia Nsitem Pride Health Columnist This article will discuss the benefits of vitamins and minerals for the spine and muscles. Vitamin C – typically found in strawberries and citrus fruits such as oranges and guavas, and vegetables such as ...

Submitted by Dr. George Traitses If you have a headache, you’re not alone. Nine out of ten Canadians suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do ...

By Joel Phillip Pride Fitness Columnist A common sight in many gyms is people remaining the same without any change to their bodies despite the hard work and sweat they put out week after week. Often times, people don’t see ...

(NC) A recent Ipsos Reid survey, conducted on behalf of the Canadian Health Food Association (CHFA) shows that Canadians are increasingly embracing a more holistic approach to health for themselves and their entire family. With the abundance of chemicals in ...