By Dr. Virginia Nsitem Pride Health Columnist Do you have pain when performing a repetitive task during your day? Does the pain affect your shoulder, elbow, or wrist? This article will discuss the causes and symptoms associated with repetitive stress ...
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By David White Now that Canada Day is behind us, the summer is in full swing. Barbeques, hikes, and lazy days at the pool abound. And most of us are itching to leave town — eager to spend some time ...
Read More »A New You In 2013 – Part 6: Massage Therapy
By Dr. Virginia Nsitem Pride Health Columnist Some people consider massage therapy a luxury. Or, believe that massage is just for relaxation. Massage can be an affordable way to improve your health. This article will discuss the various types of ...
Read More »Most Men With Prostate Cancer Die With The Disease Rather Than From It: New Scientific Study
TORONTO, Ontario – A new international study, led by researchers at Mount Sinai Hospital — just published in the Journal of the National Cancer Institute — shows that close to 50 percent of the men studied, posthumously, harboured prostate cancer ...
Read More »How To Fly When You’re Driving Solo
Widow Offers Tips for Thriving Without a Partner For everyone – even people in an ideal relationship with a lifelong partner – there will be times when you are alone, says serial entrepreneur Susan Alpert. For 46 years, Alpert lived ...
Read More »How To Make A Date With Your Soul
Nature Photographer Shares 3 Tips for Getting Out of the Grind and Into Well-Being By a large margin, Americans hate their jobs, according to a recent Gallup poll, which found 70 percent of the work force is either completely disengaged ...
Read More »Healthy Reasoning: Give To Get
By Allan Jones Pride Columnist For some reason, as a community, we are not significant participants in donor programs that request organs and other body parts for transplants. We are also not heavy donors of blood. On the other hand, ...
Read More »Healthy Foods, Healthy Weight
Submitted by Dr. George Traitses In Canada today, where food is abundant, affordable and irresistibly delicious, overweight and obesity are now an epidemic. And, as the epidemic keeps growing, weight loss and dieting have become major topics of conversations, media ...
Read More »Turn Your Lemons Into Lemonade!
The Dalai Lama famously wrote, “Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing ...
Read More »The 411 On Sickle Cell Anemia
By Allan Jones Pride Health Columnist In 2008, the General Assembly of the United Nations declared sickle cell disease as a public health problem and one of the world’s foremost genetic disease, requiring heightened awareness, activism, diagnosis and management. The ...
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