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(NC) Who doesn’t love spring rolls? Feed your loved ones these guilt-free baked spring rolls that pack in your favourite Asian flavours. Thai-style Baked Spring Rolls with Mushrooms and Chicken Ingredients: • Store-bought phyllo pastry slices roughly 8×16 inches • ...

By Chris De La Rosa PRIDE Cuisine Specialist While I did plan to share this recipe a while back, it was only after I received a request via Instagram did I actually get in the kitchen with chicken wings and camera ...

By Chris De La Rosa PRIDE Cuisine Specialist When it comes to BBQ and grilling in the Caribbean, we usually stick to more traditional things, like ‘jerk” and your everyday grilled chicken and other meats glazed store bought BBQ sauce. ...

By Chris De La Rosa PRIDE Cuisine Specialist The heat, smoke and raw flame of the grill excites me. Maybe it brings out the primitive instincts in me (caveman)? I’m a huge fan of the orange chicken you’ll find at ...

By Chris De La Rosa PRIDE Cuisine Specialist If you grew up on the islands during my time you’d know that if you served a guest a chicken wing, that would be considered an insult. A nice thick thigh, drumstick ...

By Chris De La Rosa PRIDE Cuisine Specialist After posting  the video recipe for these island style chicken strips on the Youtube channel, it quickly became one of the most requested recipes. Following on the technique we’d use for making ...