(NC) Who doesn’t love spring rolls? Feed your loved ones these guilt-free baked spring rolls that pack in your favourite Asian flavours. Thai-style Baked Spring Rolls with Mushrooms and Chicken Ingredients: • Store-bought phyllo pastry slices roughly 8×16 inches • ...
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Feed SubscriptionAmazing Curry Duck Done In The Oven
By Chris De La Rosa PRIDE Cuisine Specialist Here’s one of those classic Caribbean curry dishes done a little different, to free up your time in the kitchen. Curry Duck is a hit on the islands, especially in Trinidad and ...
Read More »Gluten-Free Honey Dijon Vegetable Fritters
(NC) Do you want to raise a foodie? If so, take note that a child’s palate is set around age three, making the food we feed them during this time the most influential for their future eating preferences. If you ...
Read More »Caribbean Fish Stew Using Fresh Cod
By Chris De La Rosa PRIDE Cuisine Specialist I may have mentioned in previous ‘fish’ recipe posts that as a young fella on the islands (along with my siblings) we had NO luv for fish or any sort of seafood, except ...
Read More »Caribbean Stewed Pork Ribs
By Chris De La Rosa PRIDE Cuisine Specialist We’ve grilled them, done a sort of “oven BBQ” during the winter and this coming summer I plan on doing a classic smoked/jerk over a charcoal fire, but for now I’d like ...
Read More »Welcome Back Grilling Season With A Steak Sandwich
(NC) The snow has melted and grilling season is around the corner. It may not be summer just yet, but you do not have to wait to enjoy that perfectly charred steak fresh off the grill. Open-faced Steak Sandwich Serves ...
Read More »Chocolate Lovers Will Delight In Brownies With A Nutritional Boost
(NC) Whip up these flourless and gluten-free chocolate truffles for a delicious snack. Created by Ontario Bean Growers, you’d never know the secret ingredient is black beans. Chocolate Brownie Truffles Prep time: 25 minutes Cook time: 45 minutes Makes: 24 ...
Read More »More Than Green Beer: Fun And Easy St. Patrick’s Day Recipes
Written by Kirsten Nunez In North America, St. Patrick’s Day is prime time to embrace all things Irish-American. But you don’t have to be Irish in order to indulge in the traditional foods and hearty flavors. This year, consider hosting a St. ...
Read More »Tamarind Glazed Chicken Wings
By Chris De La Rosa PRIDE Cuisine Specialist While I did plan to share this recipe a while back, it was only after I received a request via Instagram did I actually get in the kitchen with chicken wings and camera ...
Read More »Mom-sourced And Kid-approved: Easy Beef Bulgogi
(NC) There’s a battle taking place in the kitchens of homes all across Canada. On one side, you have tired parents, and on the other side, picky eaters. Parents just want to provide their kids with a nutritious meal, but ...
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