By Chris De La Rosa PRIDE Cuisine Specialist When it comes to BBQ and grilling in the Caribbean, we usually stick to more traditional things, like ‘jerk” and your everyday grilled chicken and other meats glazed store bought BBQ sauce. ...
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Feed SubscriptionHost The Most Canadian Canada Day Barbecue Ever, Eh
If there’s one day we love to boldly display our national pride, it’s Canada Day. Combining glorious weather, delicious food and entertaining company, this holiday is one of our country’s favourites. But do you find that yourself attending (or hosting) ...
Read More »4 Delicious Ways To Sneak In Energizing Greens At Breakfast
Get the day off to a strong start, nutritionally speaking, with a nourishing, green breakfast. It might sound unconventional, but beginning the day with vegetables will check off some of your daily requirements for vitamins and minerals from the get ...
Read More »Fried Channa (Spicy Chickpeas Snack)
By Chris De La Rosa PRIDE Cuisine Specialist A while back I did a more traditional recipe of this “fried” channa (chickpeas), except it was not fried but done in the oven for a more healthy twist. And I know many ...
Read More »Entertain With This Gluten-free Peach Turkey Meatballs Appetizer
About 90% of the world’s mustard seeds are grown here in Canada, where the cool, temperate climate makes for ideal growing conditions. Mustard plants might just be the only living things that appreciate the Canadian winter — frost even enhances ...
Read More »Mini Banana-Caramel Pie
Whoever said you can have too many good ingredients in one dish? By combining sweet treats and fresh fruit, you get the best of both worlds: a savoury and yummy dessert. With a cookie-crumb crust and a butterscotch-caramel topping, this ...
Read More »Island-style Curry Pork
By Chris De La Rosa PRIDE Cuisine Specialist Curry wasn’t cooked often in our home when we were growing up (dad was not a fan of curry), especially pork. Mom’s go-to recipe when it came to pork was either stewed (stewed ...
Read More »Take Your Health To The Next Level With Sea Greens
Our fascination with getting more greens into our diet continues to grow, along with our search for healthier and more sustainable food options. The Canadian Health Food Association (CHFA) named sea vegetables as one of the top natural health trends ...
Read More »Jerk Pulled Pork
By Chris De La Rosa PRIDE Cuisine Specialist We’ll not be using the traditional method of making classic Jamaican jerk pork as I know how difficult it is to get pimento wood. We’ll take classic jerk spices and flavor ingredients and ...
Read More »Serve A Platter Of Sensational Blended Chicken Cheeseburgers
These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger. Prep Time: 10 mins Cook Time: 20 mins Yield: 6 (1/3 lb.) patties Blended Chicken Cheeseburgers Ingredients • 1/2 lb. mushrooms, ...
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