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Why We Get Hangry

Why We Get Hangry

Written by Nicola Brown We’ve all experienced it. It happens when we’re scrambling to meet deadlines and lunch gets pushed back. It happens when we’ve been searching for a restaurant that’s still open late. It happens when our kids get home ...

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How To Train For Hiking The Trails

How To Train For Hiking The Trails

(NC) Shed your hibernation habits and head outdoors this season. Follow these essential training tips to get you prepared for mastering new and favourite trails: 1. Build a solid aerobic base. Cycling, swimming, running and group fitness classes will help ...

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How To Be A Great Team Parent

How To Be A Great Team Parent

Written by Amy Whitley Youth sports programs often can only run with the help of parent volunteers. Whether your role on the team is crucial (team parent) or mostly on the side-lines, it’s vital to keep sportsmanship and a helpful attitude ...

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How To Travel In Luxury Without Spending A Fortune

How To Travel In Luxury Without Spending A Fortune

(NC) The vacation of your dreams is closer than you think if you plan your trip like a pro. Here Deborah Thompson, travel expert and editor-in-chief of the New Jetsetters website and magazine, shares her best advice. “Luxury travel is ...

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Why Messy Cooking Is Good For Kids

Why Messy Cooking Is Good For Kids

(NC) Parents spend a lot of time trying to get their kids to clean up or to avoid making a mess in the first place. But according to parenting expert, Kathy Buckworth, getting messy with kids – particularly in the ...

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Innovative Ways To Manage Your Health

Innovative Ways To Manage Your Health

(NC) Technology is no longer just for savvy millennials. More and more people of all ages are embracing technology and using it to simplify their lives. “In fact, the advancements in technology have been particularly beneficial for people living with ...

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