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Staying Fit On A Tropical Vacation

Staying Fit On A Tropical Vacation

Written by Ashley Aucoin There’s no better way to beat the winter blues than to grab your sunscreen and passport and head somewhere tropical. The only problem is, when you’re relaxing on the beach with a piña colada in one hand ...

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Wardrobe Overhaul: How To Organize Your Closet

Wardrobe Overhaul: How To Organize Your Closet

Written by Ashley Aucoin Does the thought of cleaning out your closet send a shiver down your spine? If only you knew where that warm wool sweater was. Decluttering your wardrobe is a task that often gets pushed onto Future You, but ...

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Easy DIY Playdough Recipe That Is Safer For Kids

Easy DIY Playdough Recipe That Is Safer For Kids

(NC) Did you know that boric acid may be found in some recipes for homemade playdough, putty, slime and modelling clay? Found naturally in the environment, boric acid can also be used in common consumer products like toys, cosmetics, cleaning ...

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Essential Oils To Relieve Common Problems

Essential Oils To Relieve Common Problems

(NC) There are many types of essential oils available at your local health food store, but what exactly can you do with them? If you’re unfamiliar with their versatile uses, the Canadian Health Food Association recommends trying these essential oils ...

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Finding Your Inner Zen

Finding Your Inner Zen

Wellness Therapies to Live a Happier and Healthier Life   Written by Nicola Brown In a world overrun with sensational sound bites and knee-jerk reaction headlines, people are becoming a bit jaded with misleading claims of revolutionary crash-course diets, exotic super-foods ...

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Matcha Your Way To A Healthy Life

Matcha Your Way To A Healthy Life

Written by Nicola Brown Among the vast array of teas from all over the world, matcha is perhaps the most interesting. It is the only tea that comes as a powder rather than loose leaf or in bags. Not only is ...

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Water Safety Tips For Dogs

Water Safety Tips For Dogs

(NC) Finally spring is here, which means more time adventuring outdoors with your four-legged best friend. However, the spring thaw also means cold lakes and fast streams, both of which can be treacherous for dogs. Not all breeds are instinctive ...

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