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(NC) Salads have a host of bountiful nutrients, but it can be easy to get stuck eating the same kind every day. To help get you of this rut, Tom Filippou, executive chef for President’s Choice cooking school, encourages you ...

By Chris De La Rosa PRIDE Cuisine Specialist No joke.. I disliked roast (grilled) corn as a boy on the islands and even today it’s not something I  automatically prepare when sweet corn is in season here in Ontario. I ...

By Chris De La Rosa PRIDE Cuisine Specialist Where did the taste, flavor and scent of tomatoes go? As a kid on the islands I remember helping mom and dad in the garden, which meant getting between the tomato bushes ...

By Chris De La Rosa PRIDE Cuisine Specialist I wanted to include a tropical salad in the mix, so Caron suggested I do a take on ‘mango chow’ and hinted that I should add a “Canadian’ element by using some ...