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By Chris De La Rosa PRIDE Cuisine Specialist Here’s one of those classic Caribbean curry dishes done a little different, to free up your time in the kitchen. Curry Duck is a hit on the islands, especially in Trinidad and ...

By Chris De La Rosa PRIDE Cuisine Specialist A while back I did a more traditional recipe of this “fried” channa (chickpeas), except it was not fried but done in the oven for a more healthy twist. And I know many ...

By Chris De La Rosa PRIDE Cuisine Specialist Curry wasn’t cooked often in our home when we were growing up (dad was not a fan of curry), especially pork. Mom’s go-to recipe when it came to pork was either stewed (stewed ...

By Chef Selwyn Richards PRIDE Cuisine Specialist Summer is the ideal time to enjoy cookouts and backyard feasts. Unfortunately, hot weather combined with eating outdoors can be a breeding ground for food-borne illness. Every year, millions of cases of food-borne ...

By Chris De La Rosa PRIDE Cuisine Specialist I’ve had a weakness for these delightful fried dough balls served with spicy chutney, ever since my school days. I’d guess that at least 50% of my weekly allowance went directly to ...