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NC – Dental hygienists say that we can all play an active role in reducing the risks of developing oral cancer. Our own actions can improve treatment outcomes through early detection and lifestyle choices. Oral cancer is the 13th most ...

1 tbsp vegetable oil 4 (6 ounces each) salmon fillets ¼ tsp salt ¼ tsp pepper 1 red onion, thinly sliced ¼ tsp cayenne pepper 1 can (13.6-ounce) unsweetened coconut milk 1 tbsp lemon juice 1 roasted red pepper, sliced ...

Donut Holes: 1 can Pillsbury Grands Homestyle Biscuits (8 biscuits) Vegetable oil, for frying Lemon Sugar Topping: 1 cup granulated sugar 2 tsp lemon zest (from 1-2 lemons, depending on size) Lemon Glaze: 1 cup powdered sugar 4 tbsp fresh ...

Crust: ¾ cup whole-wheat flour ¾ cup all-purpose flour 1 tsp coarse salt 2 tbsp sesame seeds 1/3 cup extra-virgin olive oil 1/3 cup water Filling: 1 ½ pounds (about 14 packed cups) spinach, stems trimmed, rinsed well 1 tbsp ...

What Worked in the Old Days Still Works Today, Says Award-Winning Author Have you ever wondered how members of the same family, from aunts, uncles and cousins to siblings born of the same parents and raised in the same household, ...

By Lincoln Depradine Pride Contributing Writer TORONTO, Ontario – Grenada is expected to soon announce the name of a new permanent consul general to Toronto, informed sources have said. Patricia Clarke was transferred a few months ago from her post ...

By Neil Armstrong Pride Contributing Writer TORONTO, Ontario – A Jamaican Canadian woman who urgently needs a stem cell transplant is urging the Jamaican/Caribbean community, especially young men (women not excluded) between the ages of 17 and 35 to become ...

NC – Things are looking up for Canadian boomers. Compared to the generation that precedes them, they are healthier, living longer and many will work past the age of 65. This changes how retirees need to should look at their ...

Nationally Recognized Facial Cosmetic Surgeon Explains  For a malady that’s as common to aging as waning vision, Festoons – also called “malar mounds” — aren’t well understood by the public, says Adam J. Scheiner, M.D., an international eyelid and facial ...

Submitted by Dr. George Traitses In many families, planning and preparing meals can help children buy into weight management. Involve children in shopping and food preparation. Have the child start thinking, “I am doing this to be strong and healthy; ...