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Meaningful Living Takes Courage

Meaningful Living Takes Courage

By Ettie Rutherford Wellness Specialist Trying to live among the challenges of today’s world, is like stepping, barefooted, through an unknown field, and always wondering what will be the next happening, to demand attention. On a daily basis, our lives ...

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You Are The Architect Of Your Life

You Are The Architect Of Your Life

By Ettie Rutherford Wellness Columnist Over the years, much has been said about taking personal responsibility for the trajectory of our lives. Quite often we might have blamed others for disappointments, challenges or disasters, instead of looking, in an unbiased ...

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Keep On Looking Up

Keep On Looking Up

By Ettie Rutherford Contributing Writer Reaching for the sky in today’s world, is an onerous task. There are days, when we really need a jolt to even look upward, because there are so many distractions, detours and negative happenings, not ...

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One Step At A Time

One Step At A Time

By Ettie Rutherford Contributing Writer The old adage, “Do not bite off more than you can chew”, reminds us to “take it easy”. This is so important in this fast-paced world, in the which we live. So, although yesterday was ...

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Prerequisites For Success

Prerequisites For Success

By Ettie Rutherford Contributing Writer I think you can agree, that although everyone strive to be successful, the prerequisites for success, as an adult, are never taught in school. Consequently, if you want to succeed you are on your own. ...

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Women, Rise Up!

Women, Rise Up!

By Ettie Rutherford Contributing Writer Benjamin Franklin, one of the Founding Fathers of the United States, once stated, “The value of anything that you accomplish can be determined by how much of your time you spend to acquire it”. Much ...

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We CAN Overcome

We CAN Overcome

By Ettie Rutherford Contributing Writer During Martin Luther King’s bold leadership of the civil rights movement, the rallying anthem was “We Shall Overcome” — a rousing call‑to‑arms to encourage everyone, with a spirit of hope, possibilities and cooperation. People of ...

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The “Past” Lane Leads To Heartbreak

The “Past” Lane Leads To Heartbreak

By Ettie Rutherford Contributing Writer Many years ago, when my husband and I visited Italy, one of my scariest experiences was witnessing people driving in some crowded areas without proper demarcation of the lanes. Cars were missing others by inches. ...

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