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Are You Thankful?

Are You Thankful?

By Ettie RutherfordContributing Columnist Last week Monday, I was very much aware of the significance of people all over the world celebrating Thanksgiving Day in different cultural, religious and personal ways. Being thankful is such an important part of our ...

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Are You A Controller?

Are You A Controller?

By Ettie Rutherford Contributing Columnist Some time ago, when discussing the challenges that the pandemic had brought on our lives, a psychiatrist remarked that one of the worst realities was, that people were mourning the loss of control, because every ...

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Aging Can Be A Joy

Aging Can Be A Joy

By Ettie Rutherford Contributing Columnist In today’s fast-paced world, where so much focus is placed on being young, being as slim as a reed and having a cell phone, it is good for us to remember, it is with aging ...

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Are You Really In Control? Here’s How You Can Be

Are You Really In Control? Here’s How You Can Be

By Ettie Rutherford Contributing Columnist We are now experiencing a world, where there seems to be more hate, more anger and more discontent than there has ever been, before. Because there seems to be far less respect for people’s feelings, ...

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How Is Life Treating YOU?

How Is Life Treating YOU?

By Ettie Rutherford Contributing Columnist “How is life treating you?” Although this is a common question that we have all heard over the years, I doubt that much thought has ever really been given to having an appropriate response. Not ...

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International Women’s Day — More Improvement Needed

International Women’s Day — More Improvement Needed

By Ettie Rutherford Contributing Columnist Canadian Women joined hands with others, around the world, in the annual celebration of International Women’s Day on Tuesday, March 8. This year’s motto Gender Equality Today, For A Sustainable Tomorrow reminds us that in ...

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Stress Is Today’s Thorn; Destroy It

Stress Is Today’s Thorn; Destroy It

By Ettie Rutherford Contributing Columnist One of the most frightening results of today’s virus-ravaged world is the other wide-spread epidemic. I am talking about stress in every-day life. Although everyone experiences stress to some degree, the way we respond makes ...

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