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Classic Caribbean Beef Pelau

Classic Caribbean Beef Pelau

By Chris De La Rosa PRIDE Cuisine Columnist During those cold and nasty winter days in January and February I always try to add a little Caribbean sunshine in our home/kitchen in Canada, with a big pot of bubbling Pelau. A ...

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Apple Squares With Brown Sugar Topping

Apple Squares With Brown Sugar Topping

By Selwyn Richards PRIDE Culinary Columnist Ingredients: 4 egg yolks 4 egg whites 1 cup sugar + 1 teaspoon sugar 1/2 teaspoon cinnamon + 1/4 teaspoon cinnamon 1 cup butter, melted + 1/3 cup butter, do not melt 1 1/2 ...

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Thanksgiving Dessert Ideas

Thanksgiving Dessert Ideas

By Selwyn Richards PRIDE Culinary Columnist A meal is never quite finished until dessert is eaten. On Thanksgiving Day that is especially true, seeing as there are so many delightful dishes to choose from. Here are some ideas for Thanksgiving ...

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How To Make The Perfect Sub

How To Make The Perfect Sub

By John Thomas Contributing Writer If you’re from the Philadelphia area, you might call your sub a “hoagie.” If you’re from the New York area, it might be a “hero” to you. The New England folks will call their sub ...

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Barbequed Sweet and Sour Chicken

Barbequed Sweet and Sour Chicken

By Chef Selwyn Richards PRIDE Culinary Expert This is a family favorite! Ingredients 2 boneless and skinless chicken breasts, cut in half 4 tablespoons olive oil 2 tablespoons balsamic vinegar Juice of 1/2 lime Juice of 1/2 lemon 1/3 cup ...

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Yam With Stewed Saltfish

Yam With Stewed Saltfish

By Chris De La Rosa PRIDE Cuisine Specialist This is one fella you can take out of the Caribbean, but you can never take the “Caribbean” out of him. I’ve had the opportunity to dine in various countries / restaurants ...

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Steak Cuts Grilling Guide

Steak Cuts Grilling Guide

Written by John Thomas Have you ever walked through the meat section of a grocery store or butcher shop and gotten lost in the endless choices of steak that are presented to you? Most people do, so don’t feel bad. It’s ...

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Thai-style Baked Spring Rolls

Thai-style Baked Spring Rolls

(NC) Who doesn’t love spring rolls? Feed your loved ones these guilt-free baked spring rolls that pack in your favourite Asian flavours. Thai-style Baked Spring Rolls with Mushrooms and Chicken Ingredients: • Store-bought phyllo pastry slices roughly 8×16 inches • ...

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Homemade Ice Cream: Delicious, Easy, And Fun!

Homemade Ice Cream: Delicious, Easy, And Fun!

Written by Megan Di Stefano Hill Who doesn’t love ice cream? There is nothing like a delicious scoop of ice cream to treat yourself. It is my personal favorite dessert. These days, there are so many different flavors and options to ...

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