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Monthly Archives: February 2014

CARICOM Secretary General Speaks Of Difficulties Facing Secretariat

GEORGETOWN, Guyana CMC – The Guyana-based Caribbean Community (CARICOM) Secretariat has started the process of restructuring with reforms instituted in corporate areas, human resource management, finance, and in the way projects are managed, CARICOM Secretary-General, Ambassador Irwin LaRocque, said on ...

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Create Your Own Black History

Dwain Wellington Rattray Pride Contributing Editor As we celebrate Black History Month, it is important to remember that while we must know from where we came, it is vital that we know where we are going. If history does not ...

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Achar

Achar

½ onion, chopped 2 cloves garlic, chopped 1 tbsp vegetable oil 1 tsp curry powder 2 to 3 jalapeño peppers, thinly sliced 2 to 3 tomatoes, chopped Salt to taste Lime juice Preparation: Sauté the onion and garlic in oil ...

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Almond-Crusted Tilapia

Almond-Crusted Tilapia

2 lemons 2 tbsp olive oil ½ tsp salt ¼ tsp coarsely ground black pepper 4 (6 ounces each) tilapia fillets ¼ cup sliced natural almonds 1 small onion, chopped 1 bag (12-ounce) trimmed fresh green beans 1 package (10-ounce) ...

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Cornmeal Muffins

Cornmeal Muffins

¾ cup cornmeal 1 lb flour 2 tsp baking powder 2 tbsp sugar 4 tbsp shortening Pinch of salt 1 egg Milk or water to mix Preparation: Melt and cool shortening. Sift cornmeal, flour, salt, and baking powder together. Beat ...

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