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Monthly Archives: February 2014

How To Make A Date With Yourself For Valentine’s Day

How To Make A Date With Yourself For Valentine’s Day

No Matter Your Status, Make Time for Your Longest Relationship, Says Acclaimed Therapist Whether you’re married, single or divorced, Valentine’s Day’s emphasis on romance and the expectations it sparks can create more stress than joy for many people, says Dr. ...

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Do Women Handle Breakups Better Than Men?

Do Women Handle Breakups Better Than Men?

Rita Rudner once said, “I love to shop after a bad relationship. I don’t know. I buy a new outfit and it makes me feel better. It just does. Sometimes I’ll see a really great outfit, I’ll breakup with someone ...

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Can You Afford Your Dream Home?

Can You Afford Your Dream Home?

Whether your dream home is a Victorian character home in the city, a sleek condo with 360-degree views, or a sprawling rancher in the suburbs, figuring out how much house you can afford is critical before making any decisions. “A ...

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Understanding Women’s Health – PART II

Understanding Women’s Health – PART II

By Dr. Virginia Nsitem Pride Health Columnist This article will discuss fibromyalgia.  FIBROMYALGIA Fibromyalgia is a disorder that causes widespread muscle and joint pain, tiredness, poor sleep, difficulty with memory and mood swings. Some researchers believe that fibromyalgia increases the ...

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Winter Activities: Tips To Avoid Injury

Winter Activities: Tips To Avoid Injury

Submitted by Dr. George Traitses  When snow, ice and frigid weather blast into town, watch out, says Dr. George Traitses. Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like ...

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HEALTHY REASONING: Mental Illness Is An Illness

HEALTHY REASONING: Mental Illness Is An Illness

By Allan Jones Pride Health Columnist Mental illness is an illness. However, it is documented that mental health services are developed to cater for the dominant cultural group. Ethnic minorities do not receive equitable care. There is a need to ...

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Is Fear Keeping You Out Of The Spotlight?

Is Fear Keeping You Out Of The Spotlight?

Tips for Overcoming a Fear of Public Speaking By Marsha Friedman Recently, I was asked to be a panelist for a webinar about using the power of publicity to achieve your goals. The participants asked great questions. The first: “How ...

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