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1 pint (2 cups) strawberries, hulled 4 (1 to 1 ½ pounds total) nectarines, halved, pitted, and cut into chunks ½ cup sugar Preparation: In a blender, puree strawberries, nectarines, and sugar until smooth. Pressing with a spoon or rubber ...

By Neil Armstrong Pride Contributing Writer Thirteen candidates of Black and/or Caribbean descent are running in Ontario’s 41st provincial general election on June 12. The province’s three major political parties were asked to provide the names of candidates fitting the ...

By Allan Jones Pride Health Columnist There are many eye disorders that you need to be concerned with, especially as you get older. In this article I will deal with three, the diabetic eye, glaucoma and cataract. As soon as ...

By A. D. McKenzie IPS Cannes Correspondent CANNES, French Riviera (IPS) – Forget about ‘Grace of Monaco’. Some of the most noteworthy films at this year’s Cannes Film Festival deal with human rights and the fight for press freedom, and ...

NC – Canadians are currently a population of 35 million and each year we travel to the tune of at least 50 million trips abroad and 200 million excursions at home, with 90 percent of those in our own province. ...

It’s quite common to hear home owners say they knew within minutes of walking into a home if it was right for them. However, Ontario Realtors want to remind prospective home buyers that more than a feeling needs to be ...

By Dr. Virginia Nsitem Pride Health Columnist Do you have achy and sore legs? Do you have difficulty walking or standing for long periods of time because of leg pain? This article will discuss common conditions that cause leg pain. ...

Neurologist Shares the Science Behind Its Effectiveness Google, eBay, Intel and General Mills offer classes on it. So do Harvard Business School, Ross School of Business and Claremont Graduate University, among other campuses. Mindfulness is not just a corporate trend, ...

By Ivan Clifford Bermuda Correspondent HAMILTON, Bermuda, CMC — Premier Craig Cannonier handed in his resignation, on Monday night, over the socalled Jetgate controversy which has rocked the ruling One Bermuda Alliance (OBA), Governor George Fergusson confirmed. Deputy Premier, Michael Dunkley, who is also National ...

KINGSTON, Jamaica, CMC — Rescue teams, on Tuesday, recovered the bodies of nine-year-old twin brothers, who were swept away by floodwaters in Montego bay, on Monday. Police confirmed that the bodies of Brandon and Brayden Jones were found at Dump Up Beach along Howard Cooke ...