Sex As We Age: A Taboo Even For Doctors

NC – According to the American Association of Retired Persons (AARP), 45% of the U.S. population will be 50 and over by next year. This means about half of women in North America are approaching or passing through stages of menopause. But while women file into their physician’s offices to talk about hot flashes and fatigue, they blush when it comes time to mention increasing discomfort and pain due to vaginal dryness. Even doctors find the topic difficult to discuss.

So what’s the issue here? Treatment for men’s sexual dysfunctions are more ubiquitous than ever, but effective, safe solutions for women’s vaginal dryness, pain and atrophy remain few and far between. But over 85% of postmenopausal women experience vaginal dryness symptoms, making it difficult to maintain sexual health and intimacy.

Here are some essential tips when it comes to aging, menopause and vaginal dryness:

#1: Be Kind to Your Vagina

Thanks to a long-overdue shift in gender norms, women are increasingly empowered to fulfill personal needs and goals. The importance of female sexual health at any age has arrived at the forefront. Vaginal dryness symptoms can occur as early as 30’s and 40’s due to underlying factors like diabetes, breast feeding, hormone therapy, use of certain anti-depressants and high levels of stress. Understanding the causes of your vaginal dryness will help you treat them and prevent vaginal atrophy, or thinning and shrinkage of the tissue that can lead to severe problems later in life, such as incontinence or thin, bleeding labia.

#2: Be a Realist When It Comes to Aging

Just as our faces age, so will our vaginas. The majority of women will experience dryness, itching and worsening of the vaginal tract over time, but using high-quality, all-natural products early can dramatically improve conditions and prevent further deterioration. Mae by Damiva, an all-natural vaginal lubricant produced in Canada and featured on CBC’s Dragons’ Den, is one such product. Completely alcohol and chemical-free, it uses ovules of natural ingredients to restore vaginal moisture. Mae is a viable option for any woman seeking to age comfortably and naturally.

#3: Use It or Lose It

Here’s a tip we can all get behind: in order to maintain circulation and restoration, women must prioritize sexual activity well into their later years. In the same way that you pore over Lumosity for brain health and gulp down spinach salad for your waistline, your sexual health is of paramount importance when it comes to overall well-being. Health experts agree that with proper maintenance and sexual activity, a woman’s body can stay healthy through her 60s, 70s and even 80s.

There’s no need to be shy about vaginal health. Only when women are open about key body issues, will vital advances in treatment become realities. Though shattering the taboo may seem impossible right now, your health and happiness are worth the blushing.

For an all-natural solution to vaginal dryness, check out www.bydamiva.com.