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Monthly Archives: May 2016

Strap On Your Helmet: Family Biking 101

Strap On Your Helmet: Family Biking 101

By Abby Quillen Biking is an unbeatable way to get around town. With the annual cost of car ownership and maintenance estimated at $8,698 a year, traveling by bike can save families big bucks.1 It’s also associated with better overall ...

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Bringing Meaning, Hope To Communities In Dance

Bringing Meaning, Hope To Communities In Dance

By Lincoln Depradine PRIDE Contributing Writer Grenadian-Jamaican-Canadian Natasha Powell has long been involved in dance and the arts. And, she will be for many more years, having now embarked on a new phase by starting her own dance company. Some ...

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How To Plan A Healthy Workplace Diet

How To Plan A Healthy Workplace Diet

Most of us spend the majority of our time each week at work, often making it challenging to stick to a healthy lifestyle. From pastry-laden brainstorms to lunchtime meetings, the workplace can be full of temptation. But with a little ...

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Top 6 Home Improvements To Add Value

Top 6 Home Improvements To Add Value

Homeowners often look to customize their home for personal enjoyment and to appeal to future buyers. So, we ask, which remodelling projects add the most value? “Homeowners are often inclined to renovate to suit their individual preferences and lifestyles,” says ...

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Air Travel Tips

Air Travel Tips

From Booking to Flying By Amy Whitley Let’s start with ways to find the best price on your next flight. Although passengers cannot control airfare costs, there are tried and true ways to better your odds for scoring that low ...

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