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How ‘Uncle Tom’ Still Impacts Racial Politics

How ‘Uncle Tom’ Still Impacts Racial Politics

By Cheryl Thompson Guest Contributor Published nearly 170 years ago, Uncle Tom’s Cabin by Harriet Beecher Stowe had a profound impact on American slavery. But Uncle Tom is not a relic from the 19th century: this complex figure still has ...

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Winter Dishes To Warm Your Soul

Winter Dishes To Warm Your Soul

By Chef Selwyn Richards Culinary Specialist Seasons seem to have their calling for specialty foods.  In the summer time, we are blessed with fresh fruits and the tantalizing smell of someone barbecuing. In the winter, depending on your geography, you ...

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Easy Cheesy Meat Loaf

Easy Cheesy Meat Loaf

By Chef Selwyn Richards Culinary Specialist Surprise your cheese lovers with this easy meat loaf. This recipe makes two loaves, so one can be frozen for another time, if you have a small family. Ingredients: 2-1/2 pounds of ground chuck ...

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The Dimissory Of Blacks And Black History

The Dimissory Of Blacks And Black History

By Yvonne Sam Contributing Columnist Although the majority of Canadians are under the belief that the country is exemplary when it comes to inclusion, the cold, hard truth is that Canadians still have a long way to go, towards achieving ...

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How To Bounce Back From The “Worst Of Times”

How To Bounce Back From The “Worst Of Times”

By Ettie Rutherford Contributing Columnist I always go back to Jamaica……so, as I wind my way through the challenges that the coronavirus presents, I think of my high school days and the part that English literature played in my education. ...

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