½ cup “lite” coconut milk ½ cup sugar 3 peeled fresh ginger, crushed 1 pineapple (about 3 ½ pounds), peeled, cored and cut into chunks 2 tsp lime juice Preparation: Combine coconut milk, sugar and ginger in a small saucepan. ...
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Feed SubscriptionHair Styling Tips
When your bad hair days outnumber your good ones, it may be time for a change of hair style! Yet, before you go under the knife – scissors, take time out to sharpen up your style knowledge with a few ...
Read More »How To Make Life Interesting: Diversify Your Experiences
Writer-Adventurer Offers Tips for Expanding Your Horizons No matter your politics, religion or lifestyle, the maxim “all of life is a wager” is a reliable one, says Marshall Chamberlain, a self-described recluse and, by many standards, modern-day Renaissance man. “It ...
Read More »How To Survive The Back To School Shopping Spree
Nearly half of Canadian shoppers find the season stressful: study (NC) – Armed with coupons, store flyers and a long list of must-have items, over one-third of Canadians are now taking on the daunting task of back-to-school shopping this season. ...
Read More »Tuff As Nails: A Life Filled With Purpose!
By Sandy Daley When Michael Brandon Hill, a 20 year old man with a history of mental illness snuck into the Ronald E. McNair Discovery Learning Academy in Decatur Georgia last Tuesday, armed with an AK 47 style rifle and ...
Read More »Tips For A Healthy Spine
Submitted by Dr. George Traitses A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In ...
Read More »HEALTHY REASONING: High Blood Pressure – A Silent Killer
By Allan Jones Pride Health Columnist High blood pressure, or hypertension, is a medical condition in which the blood pressure is chronically elevated. In Canada there are approximately 6 million Canadians living with high blood pressure, but it is estimated ...
Read More »Eavesdropping On The Whole World
By Pratap Chatterjee Guest Writer BERKELEY, California (IPS) – How do U.S. intelligence agencies eavesdrop on the whole world? The ideal place to tap trans-border telecommunications is undersea cables that carry an estimated 90 percent of international voice traffic. These ...
Read More »Jamaica School Principals Face Jail Terms If Students Not Properly Immunised
KINGSTON, Jamaica CMC – Jamaica health authorities are urging schools not to admit students who are not adequately immunized for their age, warning that principals also face the possibility of being prosecuted and given a jail sentence for breaching the ...
Read More »Five Caribbean States Join Pilot For Energy Efficiency
By Peter Richards Caribbean Correspondent BELMOPAN, Belize, (IPS) – Every year, the Caribbean’s electric sector burns through approximately 30 million barrels of fuel. Overall, the region imports in excess of 170 million barrels of petroleum products annually. Dr. Al Binger, ...
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