3 tbsp dried orange zest 1 ½ tbsp chili powder 2 ¾ tsp kosher salt, divided ¼ tsp ground black pepper 3 pounds boneless, skinless chicken breasts or thighs, cut in 1 ½-inch chunks 1/3 cup sherry vinegar 6 cloves ...
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Feed SubscriptionMango Cocktail
¾ cup vodka (preferably Grey Goose) 1/3 cup Cointreau 2 cups mango puree ¼ cup lime juice Fresh mango wedges, for garnish Preparation: In a large glass pitcher, combine all ingredients; refrigerate until cold. Serve chilled, in cocktail glasses, garnished ...
Read More »Mediterranean Grilled Sea Bass
2 lemons 3 tbsp olive oil 1 tbsp chopped fresh oregano leaves 1 tsp ground coriander 1 ¼ tsp salt 2 whole (about 1 ½ pounds each) sea bass, cleaned and scaled ¼ tsp ground black pepper 2 large oregano ...
Read More »Help Your Child Get Fit
Submitted by Dr. George Traitses When children are overweight, it’s best to focus on becoming healthy rather than on losing weight. Experts agree that increasing physical activity is the No. 1 way to battle childhood obesity. Don’t expect schools to ...
Read More »‘Doing’ Happy – 4 Steps For Pumping Up Your Joy In Life
‘Don’t Just Wait for It to Happen,’ Says Former Executive Happiness isn’t a state of being, says former Johnson & Johnson executive Lynda Wallace; happiness is something happy people do. “Some may say that mimicking people is not good enough ...
Read More »HEALTHY REASONING: FIBROIDS – High Rates In Black Women
By Allan Jones Pride Health Columnist Fibroids are growth or tumors in the wall of the uterus or womb. They are usually non-cancerous (benign), however about 0.5% of women have fibroids which are cancerous (malignant). Fibroids can cause significant discomfort ...
Read More »A Man’s Job Is To Be The Hunter: You Are His Prey!
By Sandy Daley Okay, so you have had a great date, he seems like a wonderful man and you think that he is “the one”. You can see him as the father of your future children and the love of ...
Read More »Former Guyana President Blasts Critics Of Hydro Project
GEORGETOWN, Guyana CMC – Former president Bharrat Jagdeo has criticized critics of the multi-billion dollar Amaila Falls Hydro Power (AFHP) project saying the country may well lose out on a plan to improve energy supply here because of “partisanship and ...
Read More »Caribbean Economies Battered By Storms
By Jewel Fraser Caribbean Correspondent PORT OF SPAIN, Trinidad (IPS) – The Caribbean is in danger of becoming “a region of serial defaulters” with respect to international debt obligations, according to one expert, and this may partly be due to ...
Read More »CAL Executives Meet With Guyana Government And Private Sector
GEORGETOWN, Guyana CMC – The Guyana government says it has held talks with executives of the Trinidad-based Caribbean Airlines (CAL) on a number of issues including security checks for A nationals in-transit at the Piarco International Airport. In addition, it ...
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