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(NC) Salads have a host of bountiful nutrients, but it can be easy to get stuck eating the same kind every day. To help get you of this rut, Tom Filippou, executive chef for President’s Choice cooking school, encourages you ...

By Chris De La Rosa PRIDE Cuisine Specialist When it comes to BBQ and grilling in the Caribbean, we usually stick to more traditional things, like ‘jerk” and your everyday grilled chicken and other meats glazed store bought BBQ sauce. ...

The warm weather is upon us, and what better way to start the season than with a summertime-suitable recipe? We may live in Canada, but there’s no reason why a well-stocked pantry can’t be the gateway to an easy-to-make, Mexican-inspired ...

By Chris De La Rosa PRIDE Cuisine Specialist The heat, smoke and raw flame of the grill excites me. Maybe it brings out the primitive instincts in me (caveman)? I’m a huge fan of the orange chicken you’ll find at ...

Any parent can relate to the struggles of dealing with children who are picky eaters. They can also relate to the dinner time rush of preparing a meal the whole family will love – and one they can feel good ...

Ontario pears are ripe for picking in the late summer. Who needs delivery? Keep some pizza dough on hand to make a sweet and savoury meal the whole family will love. Ingredients • 30 mL (2 tbsp) all-purpose flour • 4 portions frozen ...

By Chris De La Rosa PRIDE Cuisine Specialist If you’ve priced or purchased crab meat from the fish market or grocers you’d know how expensive the stuff can be, so making crab cakes can be a bit hard on your ...

(NC) Congee is a slow cooked rice porridge eaten in many Asian countries. It can be flavoured with seafood, pork, chicken, vegetables or whatever is on hand. You can serve soy sauce, sesame oil, green onions and peanuts in individual ...

(NC) Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster than a take-out order could arrive at your door. ...