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By Sandy Daley As I attempt to get my “summer body” on, I am now a devoted student, and a very willing participant to the practice of Muay Thai. This combat sport from Thailand, involves stand-up striking moves, along with ...

By Donna de Levante Raphael Pride Parenting Columnist Over the past twenty years, childhood obesity rates have doubled, today approximately 15 percent of Canada’s children ages six to twelve are obese. An additional 30 percent are overweight. With nearly fifty ...