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Monthly Archives: February 2014

US Says It Offered Cuba Solution To Banking Woes

WASHINGTON, D.C. CMC – The United States Department of State says it had found a “workable solution” to the banking dilemma that prompted Cuba to suspend its consular services in the US. But the department claimed that Cuba decided not ...

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Is Dr. Rowley Too Black To Become Trinidad’s PM?

By Lincoln Depradine Pride Contributing Writer I’ll wager that Fitzgerald Hinds, the former People’s National Movement (PNM) senator of Trinidad & Tobago, must still be reeling from left and right jabs and the uppercuts he received from the pens and ...

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All’s Fair In Love And War!

All’s Fair In Love And War!

Nowadays, the common saying among men is that they “do not really want a relationship!” Really now, what exactly does that mean, one must ask? My question has always been, “Then why allow me to get emotionally involved with you ...

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Watch For Signs Of Oral Cancer

Watch For Signs Of Oral Cancer

NC – Dental hygienists say that we can all play an active role in reducing the risks of developing oral cancer. Our own actions can improve treatment outcomes through early detection and lifestyle choices. Oral cancer is the 13th most ...

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Salmon with Spicy Coconut Sauce

Salmon with Spicy Coconut Sauce

1 tbsp vegetable oil 4 (6 ounces each) salmon fillets ¼ tsp salt ¼ tsp pepper 1 red onion, thinly sliced ¼ tsp cayenne pepper 1 can (13.6-ounce) unsweetened coconut milk 1 tbsp lemon juice 1 roasted red pepper, sliced ...

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Easy Lemon Donut Holes

Easy Lemon Donut Holes

Donut Holes: 1 can Pillsbury Grands Homestyle Biscuits (8 biscuits) Vegetable oil, for frying Lemon Sugar Topping: 1 cup granulated sugar 2 tsp lemon zest (from 1-2 lemons, depending on size) Lemon Glaze: 1 cup powdered sugar 4 tbsp fresh ...

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Spinach Tart with Olive-Oil Cracker Crust

Spinach Tart with Olive-Oil Cracker Crust

Crust: ¾ cup whole-wheat flour ¾ cup all-purpose flour 1 tsp coarse salt 2 tbsp sesame seeds 1/3 cup extra-virgin olive oil 1/3 cup water Filling: 1 ½ pounds (about 14 packed cups) spinach, stems trimmed, rinsed well 1 tbsp ...

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