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By Chef Selwyn Richards PRIDE Cuisine Specialist You’ve probably heard a lot of talk over the years about salmon being one of the healthiest fish to eat.  You may have even added salmon to your diet.  But, do you know ...

By Chris De La Rosa PRIDE Cuisine Specialist Though not necessarily a “Caribbean” thing when I was a young fella’ on the islands, smoothies are making it’s way across the island chain as more and more people are looking for ...

By Chris De La Rosa PRIDE Cuisine Specialist After posting  the video recipe for these island style chicken strips on the Youtube channel, it quickly became one of the most requested recipes. Following on the technique we’d use for making ...

By Allan Bucka Jones Pride Health Columnist One major source of the many illnesses and diseases are free radicals. They are generated as cells use oxygen to break down food for energy, and they can cause cell damage by attaching ...

ST. JOHN’S, Antigua, Mar. 30, (CMC) – Antigua and Barbuda has welcomed a US$52 million hotel project by Trinidad and Tobago investors and developers, praising them for making “the bold decision to make a tangible investment in our country”. Tourism, ...

TORONTO, Ontario, March 29 — The Black Business and Professional Association (BBPA), the venerable organisation that, for the last 34 years, has organised the Annual Harry Jerome Awards (HJA), today, announced the 2016 recipients of its prestigious Award, at a ...

Photo above: Former New York City Councilwoman, Una Clarke, (left) and Curtis Ward at the forum. Photo credit: JNBS. NEW YORK CITY, New York, Mar, 29, (CMC) – A former Jamaican diplomat says, the island-state needs to look to its ...

Photo above shows P&Q Cruise Lines’ Britannia at sea. Photo courtesy of P&Q Cruise Lines. CASTRIES, St. Lucia, Mar. 29, (CMC) – St Lucia, today, welcomed the decision by the Australia-based P&O Cruise Lines to use Castries as its home port destination. ...

Photo above: Haiti’s Interim President, Jocelerme Privert, who swore-in a 15-member Cabinet, yesterday. PORT AU PRINCE, Haiti, Mar. 29, (CMC) – Haiti’s Interim President, Jocelerme Privert, has sworn in a 15-member Cabinet, promising citizens in the French-speaking Caribbean Community (CARICOM) ...

Photo above: Dr. Everold Hosein. Photo courtesy of the Journalism and Media Studies Centre, The University of Hong Kong. PORT OF SPAIN, Trinidad and Tobago, Mar. 29, (CMC) – The former head of the Caribbean Institute of Mass Communication (CARIMAC), ...