Pride News Canada's Leader In African Canadian & Caribbean News, Views & Lifestyle

Although the sun is shining outside, you might not be feeling bright on the inside. Sometimes we feel down in the dumps and are unsure of what’s causing this gloominess. These feelings can often be attributed to a poor diet, ...

Ask any enthusiast: The earliest teachings of yoga give us a trusted workout to this day. Yoga philosophy is rooted in a dedication to our physical well-being which combines the healthy habits of exercise, relaxation and cleanliness with a nature-based ...

By Dr. Peter Sealy PRIDE Columnist Oh sunless sky, how one wished they hadn’t seen your sullen face. Depression is happiness replaced by the pain of sadness. It is like a flowerless spring, a colorless rainbow, and a summer without ...

A little know-how can help golfers avoid unnecessary injury. Considering the number of times a swing is repeated during a game, it’s not surprising that the season often ends early for those who are not physically prepared. Every year, Ontario’s ...

By Allan Bucka Jones PRIDE Health Columnist One in eight men in Canada are affected by prostate cancer. Black men have even higher rates. Black men are far more likely to develop and die of prostate cancer than any other ...

(NC) Eating well is essential for a healthy pregnancy for both you and your child. However, defining what is healthy and knowing what nutrients and how much of each to work into your diet can be difficult. Here are expert ...

By Allan Bucka Jones PRIDE Health Columnist ACKA, the African Caribbean Kidney Association Chapter of the Kidney Foundation of Canada, was developed out of a recognition that people of African and Caribbean descent are identified as individuals at high risk ...

(NC) The sun is shining, birds are chirping, and there’s a little more bounce in your step – everything is better when spring is here. Whether you’re looking to take up a new class, get to know your neighbours a ...

(NC) Fish is loaded with high-quality protein, heart-healthy omega-3 fatty acids, and critical nutrients like vitamin D. And studies have linked its consumption to a lower risk of heart disease, cognitive decline, depression, and macular degeneration. According to Health Canada, ...

(NC) Spring has sprung and it’s time to get outdoors. Before you rush to get some much-needed sunshine and fresh air, consider the obstacles that might be preventing you from having fun and staying safe this season. The Canadian Health ...