Half of Americans and 55 percent of Canadians consume coffee in the morning, and paired with exercise this habit may help super charge weight loss. In a Spanish study published in the International Journal of Sport Nutrition and Exercise Metabolism, ...
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Feed Subscription11-Year-Old Author And Black Belt Shares Tips For Kids With Big Dreams
One of every five adults are procrastinators, and college students are even worse – 70 percent of them put off tasks, according to a DePaul University study. At just 11 years old, Walter Levin knows that is not the way ...
Read More »Be Prepared When Exercising And Playing In The Heat
NC – Canadians wait so long for summer to arrive that some of us overdo it when exercising outdoors, especially during unexpected heat and humidity early in the season. It takes a while for our bodies to become acclimatized to ...
Read More »Breast Cancer And Vitamin D: A Lifeline For Patients?
It’s well known that Vitamin D has many important health benefits, and new research shows it may help the chances of surviving breast cancer. In 2007, researchers showed women who took vitamin D (1,100 IU per day) and calcium (1,400-1,500 ...
Read More »Lyme Disease, Your Pets And You
NC – Pets are beloved members of the family. With Lyme disease on the rise in Canada, pet owners should take precautions when taking their pets, particularly dogs, outdoors in warmer weather. Lyme disease is contracted through bites from blacklegged ...
Read More »The Function Of A Running Shoe
Submitted by Dr. George Traitses The function of a running shoe is to protect the foot from the stress of running, while permitting you to achieve your maximum potential. Selecting the right shoe for your foot can be confusing without ...
Read More »HEALTHY REASONING: Autism Is On The Rise
By Allan Jones Pride Health Columnist Information released at the end of March this year, indicates that the U.S. government increased its autism estimate to 1 in 68 children, a 30 percent jump from the last estimate of 1 in ...
Read More »How To Sustain Independence If Living With Chronic Illness
By Kim Angelakis NC – Very few of us enjoy getting older. With each passing year, life can bring new challenges, ailments and obstacles. Although many older individuals live with chronic health conditions, (71 percent of Canadians aged 60 to ...
Read More »E-Cigarettes: How Safe Are They?
Submitted by Dr. George Traitses With significant differences in manufacturing practices and the fact that they have only been on the market for a short period of time, little is known about the impact of e-cigarettes on health. A report ...
Read More »Nearly One-Third Of World’s Population Overweight
By Farangis Abdurazokzoda Washington Correspondent WASHINGTON, DC (IPS) – Over two billion people – or 30 percent of the world’s population – are either obese or overweight, and no country has successfully reduced obesity rates to date, according to a ...
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