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Bringing Meaning, Hope To Communities In Dance

Bringing Meaning, Hope To Communities In Dance

By Lincoln Depradine PRIDE Contributing Writer Grenadian-Jamaican-Canadian Natasha Powell has long been involved in dance and the arts. And, she will be for many more years, having now embarked on a new phase by starting her own dance company. Some ...

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How To Plan A Healthy Workplace Diet

How To Plan A Healthy Workplace Diet

Most of us spend the majority of our time each week at work, often making it challenging to stick to a healthy lifestyle. From pastry-laden brainstorms to lunchtime meetings, the workplace can be full of temptation. But with a little ...

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Top 6 Home Improvements To Add Value

Top 6 Home Improvements To Add Value

Homeowners often look to customize their home for personal enjoyment and to appeal to future buyers. So, we ask, which remodelling projects add the most value? “Homeowners are often inclined to renovate to suit their individual preferences and lifestyles,” says ...

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Air Travel Tips

Air Travel Tips

From Booking to Flying By Amy Whitley Let’s start with ways to find the best price on your next flight. Although passengers cannot control airfare costs, there are tried and true ways to better your odds for scoring that low ...

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What Does It Mean To Be A “Real Man”?

What Does It Mean To Be A “Real Man”?

By Narissa Van Cooten PRIDE Guest Writer “Sticks and stones may break my bones, but words will never hurt me.” This catchy phrase immediately transports me back to elementary school. I can almost hear the children’s laughter, feel the hot ...

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Tasty Shrimp Pholourie

Tasty Shrimp Pholourie

By Chris De La Rosa PRIDE Cuisine Specialist I’ve had a weakness for these delightful fried dough balls served with spicy chutney, ever since my school days. I’d guess that at least 50% of my weekly allowance went directly to ...

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