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HEALTHY REASONING: A Focus On Men’s Health

By Allan Jones Pride Health Columnist During the 30 days of November, we hear a lot about Movember. As an official global charity, Movember’s vision is to have an impact on the face of men’s health. The movement began in ...

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Save On Travel This Holiday Season

Save On Travel This Holiday Season

(NC) Looking for ways to get the best travel value this holiday season? Days Inns Canada offers some hints to help save you money: Budget: Create a realistic budget for you and your family and be sure to stick to ...

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How To Get Key Nutrients For Healthy Vision

How To Get Key Nutrients For Healthy Vision

(NC) Popeye trumps Bugs Bunny—at least for nutrition. Carrots are commonly thought of as the best food for eye health. While the beta carotene in carrots helps to support healthy vision – this nutrient supports one aspect of eyesight, night vision. ...

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How Can I Deal With Stress?

How Can I Deal With Stress?

Submitted by Dr. George Traitses Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious ...

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Buttermilk-Brined Fried Chicken Masala

Buttermilk-Brined Fried Chicken Masala

For Brine: 6 cups buttermilk ½ cup kosher salt 4 tbsp sugar 3 tsp garam masala 2 tsp ground coriander 2 tsp ground peppercorns 1 tsp ground ginger 1 tsp paprika ½ tsp cayenne pepper For Chicken: 2 (3½ to ...

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Ravioli and Zucchini Lasagna

Ravioli and Zucchini Lasagna

2 medium zucchini, cut lengthwise into ¼-inch-thick slices 1 package (26 ounces) frozen large cheese ravioli 3 tsp olive oil 1 small onion, chopped 8 ounces lean ground beef, 90% fat free 1 jar (26 ounces) tomato-basil sauce 1 cup ...

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Pomegranate-Glazed Salmon

Pomegranate-Glazed Salmon

¾ cup pomegranate juice ¼ cup orange juice 1 cup bulgur 2 cups water 4 pieces (5 ounces each) skinless center-cut salmon fillet Salt & pepper 5 ounces radishes 5 dried apricot halves 3 green onions Preparation: Preheat oven to ...

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Wondering What To Drink? Ask A Winemaker

Wondering What To Drink? Ask A Winemaker

By David White Imagine if BMW’s design chief admitted that Ford produces some of his favorite cars. Or if the CEO of Coca-Cola confessed that every now and then, he craves a Pepsi. Pure fantasy, of course. But with wine, ...

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