Pride News Canada's Leader In African Canadian & Caribbean News, Views & Lifestyle

Most of us spend the majority of our time each week at work, often making it challenging to stick to a healthy lifestyle. From pastry-laden brainstorms to lunchtime meetings, the workplace can be full of temptation. But with a little ...

When it comes to living with a chronic, debilitating disease, choosing the right treatment is one of the most important decisions you will make. In multiple sclerosis (MS), this is especially true, as symptoms are progressive and can have serious ...

You are not alone if you struggle to get sunscreen on your kids every summer. As parents we recognize the importance of sun protection, but sometimes the last thing our kids want to do is sit still long enough to ...

Long road trips are often a highlight of the summer for Canadians, but they always involve lots of planning and preparation to make sure you don’t end up at the lake without a bathing suit. Don’t forget to include your ...

A new season often means a new haircut is in order, so you’re likely headed to the salon soon. But did you know that visiting an uncertified hairstylist exposes you to a host of risks — including bacterial infections, cuts ...

By Allan Bucka Jones PRIDE Health Columnist If you have high blood pressure (hypertension), you have one of the most prevalent and serious disorders in Canada. The government of Canada does not collect health data by race or ethnicity, but ...

Training with your bodyweight is a great way to stay in shape. Freeing yourself from all those tiresome machines and payment plans, you can get a great workout from the comfort of your own home. When you think about how ...

Although the sun is shining outside, you might not be feeling bright on the inside. Sometimes we feel down in the dumps and are unsure of what’s causing this gloominess. These feelings can often be attributed to a poor diet, ...

Most couples look forward to registering at a favourite retailer for their wedding gifts, but soon realize it’s a bigger job than expected. From fine china to guest linens, the options are endless. So how does one know where to ...

By Jillian Harris This year, why not simplify your life so you can savour every last second of the fleeting summer months? On personal style, for example, we don’t need to complicate things to put our best foot forward. Here ...