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Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers

1 (16 ounce) can black beans, drained and rinsed ½ green bell pepper, cut into 2 inch pieces ½ onion, cut into wedges 3 cloves garlic, peeled 1 egg 1 tbsp. chili powder 1 tbsp. cumin 1 tsp. Thai chili ...

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Bourbon Chicken

Bourbon Chicken

4 skinless, boneless chicken breast halves 1 tsp. ground ginger 4 ounces soy sauce 2 tbsp. dried minced onion ½ cup packed brown sugar 3/8 cup bourbon ½ tsp. garlic powder Preparation: Place chicken breasts in a 9×13 inch baking ...

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Szechwan Shrimp

Szechwan Shrimp

4 tbsp. water 2 tbsp. ketchup 1 tbsp. soy sauce 2 tsp. cornstarch 1 tsp. honey ½ tsp. crushed red pepper ¼ tsp. ground ginger 1 tbsp. vegetable oil ¼ cup sliced green onions 4 cloves garlic, minced 12 ounces ...

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Ryerson Honours Strong Black Women Leaders

Ryerson Honours Strong Black Women Leaders

Photo above: Several women from the Black, African Canadian and Caribbean community were the recipients of the 7th annual Viola Desmond Awards. Among them are (from right to left): Omolara Bukare, Oluwatobi Taiwo, Marsh Brown accepting for her daughter, Kia, and ...

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Supporting Women Entrepreneurs

Supporting Women Entrepreneurs

NC – Starting a business is challenging for anyone and keeping that business strong and growing requires on-going attention as well. Here are some supportive business tips for women entrepreneurs: Are you clear about the purpose of your business? Make ...

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Everyone Benefits From More Women In Power

Everyone Benefits From More Women In Power

Photo above: Group photo at the high-level international meeting on Women in Power held Feb. 27-28 in Santiago, Chile, which analysed the human rights of women, as part of the major events held worldwide 20 years after the World Conference on ...

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