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By Chef Selwyn Richards Culinary Specialist Ingredients 20 ounce can of crushed pineapple with juice 8 ounce can of sliced pineapple, drained 1 package of instant vanilla pudding mix 8 ounce container of sour cream 3 Tablespoons of sweetened coconut ...

By Chef Selwyn Richards Culinary Specialist You planted several cucumber plants so you could enjoy them in salads and possibly make a few cans of pickles. But now you have more cucumbers than you think you’ll need. What do you ...

By Chef Selwyn Richards Culinary Specialist Watermelon and Feta cheese make such a perfect pair. The saltiness of the Feta is the perfect complement to the inherent sweetness of watermelon. When paired with the peppery taste of fresh arugula and ...

By Chef Selwyn Richards Culinary Specialist Summertime temperatures can often reach 30 degrees Celsius, or hotter, depending on where you live. The heat index can make it seem as if the temperatures are even higher. If you’re trying to beat ...

By Mariana Lamas Guest Contributor In 2019, Burger King Sweden released a plant-based burger, the Rebel Whopper, and the reaction was underwhelming. So, the company challenged its customers to taste the difference. Burger King Sweden created menu item where customers would ...

By Chef Selwyn Richards Culinary Specialist Ingredients: 12 ounces of linguine pasta 1 Tablespoon of olive oil 1 pound of zucchini Kosher salt to taste Black pepper to taste 1 clove chopped garlic 5 ounces of fresh goat cheese 2 ...

By Chef Selwyn Richards Culinary Specialist Have you ever had pasta that was too hard or just plain mushy? When you’re first learning to cook, you may have even prepared pasta that wasn’t the best. You may have wondered if ...

By Chef Selwyn Richards Culinary Specialist This simple recipe is wonderful when trying to ward off seasonal colds by adding additional vitamin C to your diet. Ingredients: 1 (6 ounce) can frozen orange juice, thawed 1 cup cranberry juice 4 ...

By Chef Selwyn Richards Culinary Specialist If you’re looking for a way to create more heart-healthy lunches, there’s good news. Being heart-smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too. ...

By Chef Selwyn Richards Culinary Specialist Do you have problems getting your children to eat their vegetables? If you do, you may want to try these vegetable bars. They taste so good your children may not complain the next time ...